Recovery + Beyond: Walnut Creek YMCA

Recovery + Beyond is a class open to all survivors and YMCA members. This is a small group personal training class that will focus on individual attention to improve strength, mobility, and balance. This class offers FREE wellness coaching and incorporates pre and post assessments to track progress.
Registration in advance is required.

Email Y2Fyb2wgfCBhYm92ZWFuZGJleW9uZGNhbmNlciAhIG9yZw== to get started or for more information.

Three month scholarships to YMCA are available for cancer survivors. This class is offered at the Walnut Creek YMCA on Mondays and Wednesdays from 1:15 pm - 2:15 pm.

You may also like the following events from Above & Beyond Cancer:

• This Monday, 12th May, 05:30 pm, Urban Pole Walking: MercyOne Health & Fitness in Clive
• This Tuesday, 13th May, 01:15 pm, Recovery + Beyond: Trail Point in Ankeny
• This Thursday, 15th May, 12:30 pm, Urban Pole Walking: Albaugh Family Senior Community Center in Ankeny

Also check out other Workshops in West Des Moines, Health & Wellness events in West Des Moines.