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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in West Des Moines. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in West Des Moines.
| Date | Event | Venue |
|---|---|---|
| 21 May 2025 | Sound Bath | CENTER ME NOW, West Des Moines |
| 17 May 2025 | Return to Run Saturday group run | 5504 Ashworth Rd , 50266, West Des Moines |
| 06 Jun 2025 | 2025 APDA Iowa Parkinsons Conference | Lutheran Church of Hope, West Des Moines |
| 18 May 2025 | Nature Walk at Raccoon River Park | Raccoon River Nature Lodge, West Des Moines |
| 19 Jun 2025 | Wealth & Wellness Optimizing Cycles | Syverson Strege, West Des Moines |
| 31 May 2025 | Pose at the Pitch with the Des Moines Menace | Valley Stadium, West Des Moines |
| 18 May 2025 | Nurturing Night Des Moines | Power Life Waukee Studio, West Des Moines |
| 27 Jun 2025 | Life 107.1 Summer Drive | Valley Community Center, West Des Moines |
| 25 Jul 2025 | Kids Yoga Teacher Training Des Moines | Power Life Waukee Studio, West Des Moines |
| 19 Jul 2025 | FAAI Annual Picnic 2025 | Racoon River Park, West Des Moines |
Customize your experience; only see the events that click with you!
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