If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in West Des Moines - **Event Name**: 2026 Embrace the Race 5k Inclusive Movement - **Description**: Run, Walk, Roll, Dance, Move in Unity! ALL bodies, ALL paces, ALL abilities. Join us Sunday June 7th 2026 at Raccoon River Park for an inclusive movement race and Iowa Juneteenth official event to kick off Juneteenth festivities! 11:30-12:30- Registrati - **Interested Audience**: - Count: 57 - **Date**: Sun Jun 07 2026 at 12:30 pm (-05:00) - **Event URL**: https://allevents.in/west-des-moines/2026-embrace-the-race-5k-inclusive-movement/200029966335023 - **Venue**: Raccoon River Park Trail - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=2026+Embrace+the+Race+5k+Inclusive+Movement&date=Sun+Jun+07+2026+at+12%3A30+pm&bg=4 - **Categories**: sports, music, juneteenth, live-music, health-wellness, art, literary-art, entertainment, nonprofit - **Event Name**: The Pump Session: Village Fitness x lululemon - **Description**: Turn up the burn with this in‑store, beat‑driven pump class: high reps, big energy, and a full‑body sweat.About this EventJoin us in‑store for an energizing 45‑minute full‑body workout led by Village Fitness. This dynamic - **Date**: Sun Apr 26 2026 at 08:30 am – Sun Apr 26 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/west-des-moines/the-pump-session-village-fitness-x-lululemon/100001987156110419 - **Venue**: lululemon - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80MWU2ZmMyNTNiY2FkMjJjYmFjNTlhMWVhYjBmMWQ1NzE2NGFlNDQ0Yjc3ZmI2OGYyMjJkYmM3ZWI3Y2NjNzkwLXJpbWctdzEyMDAtaDE4MDAtZGMxNjEwMDgtZ21pci5qcGc_dj0xNzc2MjQzNjg3.avif - **Price**: Free - **Categories**: Workshops, health-wellness - **Event Name**: Basking Babies & Beyond: A Holisitic Breastfeeding & Wellness Community - **Description**: ✨ Basking Babies & Beyond ✨ A Holistic Breastfeeding & Wellness Community 💗 Calling all nursing moms and moms-to-be! Whether you're holding your little one in your arms or still waiting to meet them, you don’t have to walk this journey alone. Join - **Interested Audience**: - Count: 1 - **Date**: Thu May 21 2026 at 05:30 pm – Thu May 21 2026 at 06:30 pm (-05:00) - **Event URL**: https://allevents.in/west-des-moines/basking-babies-and-beyond-a-holisitic-breastfeeding-and-wellness-community/200029966354729 - **Venue**: 1905 Ep True Pkwy #207, West Des Moines, IA, United States, Iowa 50265 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8yNjgzNjllZjIzNDg0ZGQ1OTgwY2I3YzBlNTUyNmQzYTk4NzA2YjE5YjdjNGIyNDAyMzM3MDM5MWNlNjJlNmE0LXJpbWctdzgxNi1oMTAyMC1kY2ZmZmZmZi1nbWlyP3Y9MTc3NjcxMjQwOA.avif - **Categories**: health-wellness - **Event Name**: SUP Yoga - **Description**: Join us for a night of yoga on the water! This single session will guide you through poses low to the board and work to more advanced standing poses. All gear is provided. Please dress to get wet! Registration is required. - **Interested Audience**: - Count: 2 - **Date**: Tue Jun 23 2026 at 06:30 pm – Tue Jun 23 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/west-des-moines/sup-yoga/200029966298026 - **Venue**: 2500 Grand Avenue, West Des Moines, IA, United States, Iowa 50265 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9jMTJjOTIwOWY4NGVhMDYzZTQyYzAwZThhYmUwMGNmOTQ5YzkxODgwMzYxZDIzMWEzM2MxYjAyNGNlMTBkMzFhLXJpbWctdzYxMi1oNDA4LWRjZWRkOGMyLWdtaXI_dj0xNzc2NzEyMTA1.avif - **Categories**: health-wellness - **Event Name**: Soft Trail Stroll: Southwoods Park Keep Right Loop - **Description**: Join us for a stroll through the woods of Southwoods Park. The driveway for this park is just off 35th Street, across from the West Des Moines Learning Resource Center. Meet by 10:00 a.m. in the disc golf course parking lot. We will walk up the paved tra - **Date**: Tue Apr 28 2026 at 10:00 am – Tue Apr 28 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/west-des-moines/soft-trail-stroll-southwoods-park-keep-right-loop/200029966332912 - **Venue**: Southwoods Disc Golf Course - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy85YjRmNzA2Y2FkOWRhNzg3ZTk5M2Y2OTJkN2VkNTAzNmFlODdjMGFhMzk1ZTRlOGFlMjE2NDEyMjRlOWRmODVlLXJpbWctdzEyMDAtaDQ0NC1kY2VkZWRlZC1nbWlyP3Y9MTc3NjcxMjI3Mg.avif - **Categories**: trips-adventures, Sports, Workshops - **Event Name**: Crushing It! Pickleball for Young Adult Survivors - **Description**: Pickleball for Young Adult Cancer Survivors! Smash Park Des Moines Monday. December 7, 2026 5:00 pm - 8:00 pm Above + Beyond Cancer is connecting Young Adult Cancer Survivors (ages 18-40) with one another for good times and laughter. Get ready to meet - **Interested Audience**: - Count: 6 - **Date**: Mon Dec 07 2026 at 05:00 pm – Mon Dec 07 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/west-des-moines/crushing-it-pickleball-for-young-adult-survivors/200029869641613 - **Venue**: Smash Park Des Moines - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy85NzcwZTVmZTNkMjdhNzk0NTRkOTdkMDY4OWFlNDQyMGU5N2E3MGZjZjA1MDc1N2RjNDQ2ZGYyNzJkMDIzMWMyLXJpbWctdzEyMDAtaDY3NS1kY2Q3ZDZkNi1nbWlyP3Y9MTc3NTM5MDY2Ng.avif - **Event Name**: Diabetes and You Support Group - **Description**: Join us at Iowa Diabetes in West Des Moines for a support group where you will gain connections, resources, education, and inspiration. PLEASE REGISTER HERE: https://forms.gle/4wvWMWZM2cpYbz9v7 People living with Type 1 and Type 2, as well caregivers, - **Interested Audience**: - Count: 20 - **Date**: Tue May 19 2026 at 06:30 pm (-05:00) - **Event URL**: https://allevents.in/west-des-moines/diabetes-and-you-support-group/200029966298729 - **Venue**: 4201 Corporate Dr, West Des Moines, IA, United States, Iowa 50266 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8wMGQ1NDAxZDY4NWExMmE0MDhjZjJmYjhkZWQzNDY4Y2QwMzAzM2FkMTUzZGZhOGFjNDgzZjRiYWY4NDBlNDkxLXJpbWctdzEyMDAtaDkwMC1kYzc1NjM1ZS1nbWlyP3Y9MTc3NjcxMjEwOQ.avif - **Categories**: nonprofit ## Trending Events in West Des Moines - **Event Name**: West Des Moines Scavenger Hunt For Couples - SHOW LOVE (Date Night!!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/846ba06d99c10762390a2f8796f3f78cc0b306edfe2f624a15ec809267eb2dea-rimg-w1200-h660-dc171816-gmir.jpg?v=1759892782 - **Event Name**: Band of Horses and Dinosaur Jr at Val Air Ballroom - **Description**: ✨ Embark on an extraordinary journey at Band of Horses and Dinosaur Jr at Val Air Ballroom, where every moment promises to be unforgettable! 🌟 Imagine of transforming Val Air Ballroom in the heart of West Des Moi - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events6/banners/95243870-3c82-11f1-bd1f-f1e10f03be6f-rimg-w1200-h1200-dcffffff-gmir.jpg?v=1776666697 - **Event Name**: Tyler Childers Ticket - **Description**: Honest stories, soulful voice, and country roots that run deep. Tyler Childers brings raw emotion and timeless songwriting to every song. Music that feels real, personal, and unforgettable. #TylerChilders #CountryMusic #Americana #FolkVibes #SingerSongwri - **Venue**: Des Moines, IA - **Banner**: https://cdn-az.allevents.in/events4/banners/f60b5d60bfe4a2bc37bbde02287211294f4d94c7ebd285d79421344775cffd00-rimg-w696-h392-dc070503-gmir?v=1776712311 - **Event Name**: TJ Miller at Funny Bone - Des Moines - **Description**: 🎉 Prepare to be amazed at TJ Miller at Funny Bone - Des Moines, the most anticipated gathering of the season! 🌟 Set against the stunning backdrop of Funny Bone - Des Moines in vibrant West Des Moines, - **Venue**: Funny Bone - Des Moines - **Banner**: https://cdn-az.allevents.in/events5/banners/90bbd150-3e5b-11f1-bef1-87181254181b-rimg-w1200-h648-dcdcc6ab-gmir.jpg?v=1776869841 - **Event Name**: Sepultura with Exodus, Biohazard and Tribal Gaze - **Description**: 📍 Venue: Val Air Ballroom 🏠 Address: 301 Ashworth Road, West Des Moines, IA 50265 🌆 City: West Des Moines 📍 Location: 41.5852, -93.7064🎉 Welcome to Sepultura with Exodus, Biohazard and Tribal Gaze, where the impossible becomes possible a - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events10/banners/44cf5fe0-3bfa-11f1-bd1f-f1e10f03be6f-rimg-w1200-h675-dc030204-gmir.jpg?v=1776608151 - **Event Name**: Big Thief - **Description**: 🌟 Step into a world of wonder at Big Thief, where extraordinary moments await! 🏛️ Located at Val Air Ballroom in dynamic West Des Moines, IA, this event will become the talk of the town. - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events6/banners/bd91f4c0-3e24-11f1-bef1-87181254181b-rimg-w1080-h1080-dc8f8c77-gmir.jpg?v=1776846294 - **Event Name**: Marlon Wayans Tickets - **Description**: Marlon Wayans bringing unstoppable energy, bold humor, and wild storytelling to the stage 😂🔥 A night packed with laugh-out-loud moments and unapologetic comedy you won’t forget 🎤💯 Get ready for sharp wit, real talk, and nonstop vibes all evening long #Ma - **Venue**: Des Moines Funny Bone - **Banner**: https://cdn-az.allevents.in/events9/banners/622e166d33f5ad9b88d9319b77514cf293687949d465974cc7cb3b8c2822cfe8-rimg-w605-h448-dcfefefe-gmir?v=1776712315 - **Event Name**: Big Thief in West Des Moines - **Description**: 🎶 Don't Miss Big Thief Live in West Des Moines on Monday, August 17, 2026! 🎶 Are you ready to experience Big Thief like never before? With chart-topping hits like Velvet Ring - 2023 Remaster, Vampire Empire and Simulation Sw - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events4/banners/08046250-3a91-11f1-8e34-03a3d24e2476-rimg-w1200-h675-dc030506-gmir.webp?v=1776453000 - **Event Name**: Band of Horses & Dinosaur Jr. - **Description**: 🌟 Be part of history at Band of Horses & Dinosaur Jr., an extraordinary gathering that will captivate your imagination! 🏛️ The prestigious Val Air Ballroom in West Des Moines, IA sets - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events8/banners/8aa8c6d0-3e18-11f1-bef1-87181254181b-rimg-w1080-h1350-dc010310-gmir.jpg?v=1776841055 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in West Des Moines](https://allevents.in/west-des-moines/health-wellness--today) - [Health & Wellness Events This Weekend in West Des Moines](https://allevents.in/west-des-moines/health-wellness--this-weekend) - [Health & Wellness Events in April in West Des Moines](https://allevents.in/west-des-moines/health-wellness--april) - [Health & Wellness Events in May in West Des Moines](https://allevents.in/west-des-moines/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in West Des Moines? - **A:** 2026 Embrace the Race 5k Inclusive Movement (Sun Jun 07 2026 at 12:30 pm at Raccoon River Park Trail), The Pump Session: Village Fitness x lululemon (Sun Apr 26 2026 at 08:30 am at lululemon), Basking Babies & Beyond: A Holisitic Breastfeeding & Wellness Community (Thu May 21 2026 at 05:30 pm at 1905 Ep True Pkwy #207, West Des Moines, IA, United States, Iowa 50265), SUP Yoga (Tue Jun 23 2026 at 06:30 pm at 2500 Grand Avenue, West Des Moines, IA, United States, Iowa 50265), Soft Trail Stroll: Southwoods Park Keep Right Loop (Tue Apr 28 2026 at 10:00 am at Southwoods Disc Golf Course). - **Q**: What are the top free Health & Wellness events in West Des Moines? - **A:** The Pump Session: Village Fitness x lululemon (Sun Apr 26 2026 at 08:30 am at lululemon). - **Q**: What Health & Wellness events are happening in West Des Moines today April 26, 2026? - **A:** The Pump Session: Village Fitness x lululemon (Sun Apr 26 2026 at 08:30 am at lululemon). - **Q**: What Health & Wellness events are happening in West Des Moines this weekend April 24–26, 2026? - **A:** The Pump Session: Village Fitness x lululemon (Sun Apr 26 2026 at 08:30 am at lululemon). - **Q**: What Health & Wellness events are happening in West Des Moines in April 2026? - **A:** The Pump Session: Village Fitness x lululemon (Sun Apr 26 2026 at 08:30 am at lululemon), Soft Trail Stroll: Southwoods Park Keep Right Loop (Tue Apr 28 2026 at 10:00 am at Southwoods Disc Golf Course). - **Q**: How can I find Health & Wellness events in West Des Moines? - **A:** You can discover upcoming Health & Wellness events in West Des Moines on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in West Des Moines? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in West Des Moines? - **A:** Some popular venues hosting Health & Wellness events in West Des Moines include Raccoon River Park Trail, lululemon, 1905 Ep True Pkwy #207, West Des Moines, IA, United States, Iowa 50265. - **Q**: Who are the top organizers for Health & Wellness events in West Des Moines? - **A:** Popular organizers hosting Health & Wellness events in West Des Moines include Embrace the Race 5k, lululemon Membership, TRUTH Family Chiropractic 515-309-3791. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in West Des Moines? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in West Des Moines. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Clive](https://allevents.in/clive/health-wellness) - [Health & Wellness events in Urbandale](https://allevents.in/urbandale/health-wellness) - [Health & Wellness events in Cumming](https://allevents.in/cumming-ia/health-wellness) - [Health & Wellness events in Des Moines](https://allevents.in/des-moines/health-wellness) - [Health & Wellness events in Waukee](https://allevents.in/waukee/health-wellness) - [Health & Wellness events in Norwalk](https://allevents.in/norwalk-ia/health-wellness) - [Health & Wellness events in Dallas Center](https://allevents.in/dallas-center/health-wellness) - [Health & Wellness events in Adel](https://allevents.in/adel-ia/health-wellness)