If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in West Des Moines. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in West Des Moines.
## Health & Wellness Events in West Des Moines - **Event Name**: FALL INTO PILATES - **Description**: Fall Into Pilates with JETSET on the Mat. Join us for the largest West Des Moines compliment Pilates class at the Jamie Hurd Amphitheater.About this EventAs the leaves turn and crisp mornings arrive, let’s bring our commu - **Date**: Sat Sep 26 2026 at 10:00 am – Sat Sep 26 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/west-des-moines/fall-into-pilates/100002001033206186 - **Venue**: Jamie Hurd Amphitheater - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84MTQ4YTUxZjY0ZWFhODU1ZDg2NWU5YjQ0NjNhYzE1NGI0Zjc4ODI4NjI3NzhhNjhmMTUzZmM3YTk2MGIyYzZkLXJpbWctdzEwNDItaDUwNC1kYzA4MTgxOC1nbWlyLmpwZz92PTE3ODk1MDk2Njk.avif - **Price**: Free - **Categories**: pilates, workshops, health-wellness - **Event Name**: Superhero Heart Run - Des Moines, Iowa - **Description**: Save the Date! Get ready to walk, run, and FLY at the Des Moines Superhero Heart Run! Join Help-A-Heart and Heart Heroes, Inc. for our annual 5k/1mile fun run aimed at raising awareness for Congenital Heart Disease (CHD) in our community. Presented by Hea - **Interested Audience**: - Count: 41 - **Date**: Sun Oct 04 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/west-des-moines/superhero-heart-run-des-moines-iowa/200030377019041 - **Venue**: 2500 Grand Ave, West Des Moines, IA 50265-5719, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9iMTM5NDJjMjA2ZWUwNTYwYjhkZGI3ZjA1YWUxMTQzNTVkY2Q0YTYyM2QyYzNkMmRmM2I2NDc2MDE5MWU5ZDMxLXJpbWctdzEyMDAtaDY3NS1kYzA4NzhmOC1nbWlyP3Y9MTc4ODE4NTkzMg.avif - **Event Name**: Mom's Night Out at Pause Studio - **Description**: Come and recharge, connect with other amazing women, and leave feeling lighter, restored, and re-energized.About this EventJoin Pause Studio and Little Hands Dough Co for Mom's Night OutTake a well-deserved evening - **Date**: Tue Sep 22 2026 at 06:30 pm – Tue Sep 22 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/west-des-moines/moms-night-out-at-pause-studio/100001991940726334 - **Venue**: Pause West Des Moines - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8xMDg4MjdiZDk0ZDJjYjQ3NGIzOGRiNmI1MmQyNzQwMzAzNjA3MjI3NWRhNzk4NmEzZTRhYTk5ODczZjMxYmQ0LXJpbWctdzEyMDAtaDYwMC1kYzE4Mzg1OC1nbWlyLmpwZz92PTE3ODg4Mjc0Njc.avif - **Price**: USD 13 to 23 - **Categories**: fitness, Nonprofit, health-wellness - **Event Name**: Basking Babies & Beyond: A Holisitic Breastfeeding & Wellness Community - **Description**: ✨ Basking Babies & Beyond ✨ A Holistic Breastfeeding & Wellness Community 💗 Calling all nursing moms and moms-to-be! Whether you're holding your little one in your arms or still waiting to meet them, you don’t have to walk this journey alone. Join - **Interested Audience**: - Count: 1 - **Date**: Thu Oct 22 2026 at 05:30 pm – Thu Oct 22 2026 at 06:30 pm (-05:00) - **Event URL**: https://allevents.in/west-des-moines/basking-babies-and-beyond-a-holisitic-breastfeeding-and-wellness-community/200030722919635 - **Venue**: 1905 Ep True Pkwy #207, West Des Moines, IA, United States, Iowa 50265 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lNDcwN2EwYTAxMTI0OTYwZjg4NTJkMzAzZTk2ZWYyYzQ1YWJkN2VjMmI5N2RhMmNiZTNmM2JiZGQ3OTllNWNmLXJpbWctdzgxNi1oMTAyMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc5MDAxNzUzNA.avif - **Categories**: health-wellness - **Event Name**: Crushing It! Pickleball for Young Adult Survivors - **Description**: Pickleball for Young Adult Cancer Survivors! Smash Park Des Moines Monday. December 7, 2026 5:00 pm - 8:00 pm Above + Beyond Cancer is connecting Young Adult Cancer Survivors (ages 18-40) with one another for good times and laughter. Get ready to meet - **Interested Audience**: - Count: 6 - **Date**: Mon Dec 07 2026 at 05:00 pm – Mon Dec 07 2026 at 08:00 pm (-06:00) - **Event URL**: https://allevents.in/west-des-moines/crushing-it-pickleball-for-young-adult-survivors/200029869641613 - **Venue**: Smash Park Des Moines - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy85NzcwZTVmZTNkMjdhNzk0NTRkOTdkMDY4OWFlNDQyMGU5N2E3MGZjZjA1MDc1N2RjNDQ2ZGYyNzJkMDIzMWMyLXJpbWctdzEyMDAtaDY3NS1kY2Q3ZDZkNi1nbWlyP3Y9MTc3NTM5MDY2Ng.avif - **Event Name**: Pediatrics Flu Shot Clinic - West Des Moines Campus (Appointment Required) - **Description**: Pediatrics Flu Shot Clinic West Des Moines Campus 5950 University Avenue 2nd Floor West Des Moines, IA 50266 Ages 6 months - 17 years We know parents are busy, that’s why our pediatric team offers dedicated flu shot clinics each fall. These clinics are - **Interested Audience**: - Count: 5 - **Date**: Mon Oct 12 2026 at 08:15 am – Mon Oct 12 2026 at 04:15 pm (-05:00) - **Event URL**: https://allevents.in/west-des-moines/pediatrics-flu-shot-clinic-west-des-moines-campus-appointment-required/200030659070843 - **Venue**: 5950 University Ave, West Des Moines, IA 50266-7756, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8wNzllODBlOGQzNGVlNTdiNTc1NDNlYTAyMGUxZDQxMDNjMjA2NzU1ZTAxM2MxNWUyMmJiM2M2YWQ3NjMyYzIwLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODU1MDA2Mw.avif - **Categories**: kids, health-wellness ## Trending Events in West Des Moines - **Event Name**: Taking Back Sunday Thrice & Saves The Day - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events4/banners/865dd2a0-b6a9-11f1-9a10-a9bfe57ee70b-rimg-w868-h1024-dc086888-gmir.jpg?v=1790097485 - **Event Name**: Taking Back Sunday at Val Air Ballroom - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events2/banners/57f37fb0-b103-11f1-bc74-5b14d0278284-rimg-w1080-h1080-dc280808-gmir.jpg?v=1789476344 - **Event Name**: Taking Back Sunday - **Description**: Taking Back Sunday, Thrice & Saves The Day Venue: Val Air Ballroom West Des Moines, IA Date: 03 Oct, 2026 - 07:00 PM - **Venue**: West Des Moines, Iowa - **Banner**: https://cdn-az.allevents.in/events3/banners/bd91f07851bc0d2ad7d9037f7490dbbfb1d2f05743c092f2139dc08bfd123c31-rimg-w678-h399-dc080808-gmir?v=1788401739 - **Event Name**: Coheed & Cambria - **Description**: Nearby AttractionsCoheed and Cambria has 19 upcoming events. - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events9/banners/4777182dc2eb368e41ec0910b615b0bf6a22a0cba851a184e86f4d0e224b866d-rimg-w1024-h576-dcb81808-gmir.jpg?v=1785612792 - **Event Name**: Coheed and Cambria at Val Air Ballroom - **Venue**: Val Air Ballroom - **Banner**: https://cdn-az.allevents.in/events1/banners/7e89ef40-73c0-11f1-a87c-552e322304e6-rimg-w1200-h830-dc261507-gmir.jpg?v=1782740602 - **Event Name**: Valley Junction Farmers Market - **Description**: Add to calendar > https://calendarlink.com/event/qtmxN Valley Junction is the place to be on Thursday evenings! Shop at over 80 rural and urban farm stands, baked goods, arts & crafts, floral, and clothing vendors. Eat at one of many food trucks a - **Venue**: 5th St, West Des Moines, IA 50265, United States - **Banner**: https://cdn-az.allevents.in/events3/banners/ceb572cf9e8858ef1d2e6ea660adaa5fe42c78b0963d8db764a246d4959b5c39-rimg-w1200-h1049-dca8b8d8-gmir?v=1789941274 - **Event Name**: Damon Wayans Jr. - **Description**: 📍 Venue: Funny Bone - Des Moines 🏠 Address: 560 S Prairie View Drive, West Des Moines, IA 50266 🌆 City: West Des Moines 📍 Location: 41.5617, -93.7844🎉 Prepare to be amazed at Damon Wayans Jr., the most anticipated gathering of the season - **Venue**: Funny Bone - Des Moines - **Event Name**: YG - **Description**: YG: THE GENTLEMEN'S CLUB TOUR 🎤 📍 Venue: Val Air Ballroom — West Des Moines, IA 📅 Date: Thursday, September 24, 2026 🕢 Time: 7:30 PM - **Venue**: West Des Moines, Iowa - **Banner**: https://cdn-az.allevents.in/events9/banners/e4c816c7c38d2313fbf78ff2bf5af571bb84767674bde8439ab244528857de2e-rimg-w1000-h563-dc080808-gmir?v=1789610407 - **Event Name**: CITYVIEW Martini Fest 2026 - **Description**: CITYVIEW is pleased to bring Martini Fest back to West Glen Town Center on Friday, Sept. 25 from 5-9 p.m.About this EventCITYVIEW is pleased to bring Martini Fest back to West Glen Town Center on Friday, Sept. 25 from 5-9 - **Venue**: West Glen Town Center - **Banner**: https://cdn-az.allevents.in/events7/banners/6e71272b3faf13dfd9be553b29e71b7879a8bf61ff3e04484bf7753a76dc3588-rimg-w1200-h600-dc981b43-gmir.jpg?v=1782413525 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in West Des Moines](https://allevents.in/west-des-moines/health-wellness--today) - [Health & Wellness Events This Weekend in West Des Moines](https://allevents.in/west-des-moines/health-wellness--this-weekend) - [Health & Wellness Events in September in West Des Moines](https://allevents.in/west-des-moines/health-wellness--september) - [Health & Wellness Events in October in West Des Moines](https://allevents.in/west-des-moines/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in West Des Moines? - **A:** FALL INTO PILATES (Sat Sep 26 2026 at 10:00 am at Jamie Hurd Amphitheater), Superhero Heart Run - Des Moines, Iowa (Sun Oct 04 2026 at 11:00 am at 2500 Grand Ave, West Des Moines, IA 50265-5719, United States), Mom's Night Out at Pause Studio (Tue Sep 22 2026 at 06:30 pm at Pause West Des Moines), Basking Babies & Beyond: A Holisitic Breastfeeding & Wellness Community (Thu Oct 22 2026 at 05:30 pm at 1905 Ep True Pkwy #207, West Des Moines, IA, United States, Iowa 50265), Crushing It! Pickleball for Young Adult Survivors (Mon Dec 07 2026 at 05:00 pm at Smash Park Des Moines). - **Q**: What are the top free Health & Wellness events in West Des Moines? - **A:** FALL INTO PILATES (Sat Sep 26 2026 at 10:00 am at Jamie Hurd Amphitheater). - **Q**: What Health & Wellness events are happening in West Des Moines this weekend September 25–27, 2026? - **A:** FALL INTO PILATES (Sat Sep 26 2026 at 10:00 am at Jamie Hurd Amphitheater). - **Q**: What Health & Wellness events are happening in West Des Moines in September 2026? - **A:** FALL INTO PILATES (Sat Sep 26 2026 at 10:00 am at Jamie Hurd Amphitheater), Mom's Night Out at Pause Studio (Tue Sep 22 2026 at 06:30 pm at Pause West Des Moines). - **Q**: How can I find Health & Wellness events in West Des Moines? - **A:** You can discover upcoming Health & Wellness events in West Des Moines on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in West Des Moines? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in West Des Moines? - **A:** Some popular venues hosting Health & Wellness events in West Des Moines include Jamie Hurd Amphitheater, 2500 Grand Ave, West Des Moines, IA 50265-5719, United States, Pause West Des Moines. - **Q**: What is the price range for Health & Wellness events in West Des Moines? - **A:** Prices for Health & Wellness events in West Des Moines range from USD 13 to USD 23. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in West Des Moines? - **A:** Popular organizers hosting Health & Wellness events in West Des Moines include JETSET Pilates West Des Moines, Heart Heroes, Pause Studio. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in West Des Moines? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in West Des Moines. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Clive](https://allevents.in/clive/health-wellness) - [Health & Wellness events in Urbandale](https://allevents.in/urbandale/health-wellness) - [Health & Wellness events in Des Moines](https://allevents.in/des-moines/health-wellness) - [Health & Wellness events in Norwalk](https://allevents.in/norwalk-ia/health-wellness) - [Health & Wellness events in Johnston](https://allevents.in/johnston-ia/health-wellness) - [Health & Wellness events in Adel](https://allevents.in/adel-ia/health-wellness)