Body & Heat: Contact Improv Dance + Traditional Sauna
(Blue Mountains – Live Music Jam & Ritual Steam - Aufguss)
🌿 An immersive day of movement, music, and mindful heat!
Join us for a unique fusion of Contact Improvisation Dance (with live music) and an authentic Finnish-style Sauna with Aufguss ritual, set across two beautiful Blue Mountains locations.
📍 Locations & Schedule:
Contact Improv Jam (Happy Buddha Retreats, Wentworth Falls)
1:00 PM – 3:30 PM
- Guided warm-up intro & open dance jam session with live music
- Explore connection, flow, and spontaneity in a welcoming space
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Finnish Sauna + Aufguss ritual (Blue Mountains Sauna, Leura)
Choose one of the sessions (Limited spots - book early!) :
4:00 PM – 6:00 PM
Aromatic steam ritual, rhythmic heat waves, and deep relaxation in authentic sauna experience
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Optional Nourishing Vegetarian Dinner back at Happy Buddha (can be organised if enough people would like this option)
6:45 PM
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Accommodation can be arranged per request
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🎟 Pricing:
Dance Only: $35
Dance + Sauna: $70
Full Experience (Dance, Sauna & Dinner): $90
(Reach out directly if financial support is needed)
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🔗 Booking Essential – Limited Spaces!
Payment Details:
Arkadius – 0404 889 397
Bank Transfer: BSB 062-759 | ACC 10567762
Reference: [Your Name] + "Body & Heat"
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🌲 What to Bring:
Dance: Comfortable clothes, water bottle, snacks if needed*
Sauna: 2 towels, water bottle and swimsuit (Underwear is also generally accepted). Slippers and bench towels are provided
*Tea, filtered water & light refreshments/fruit provided at both locations.
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"A celebration of body, breath, and shared energy in the heart of the mountains."
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