Wild Wonder Forest Bathing

Forest Bathing is an immersive sensory experience at a leisurely pace, exploring what's right in front of you and allowing the cacophony of thoughts, or so-called, “life in the tamed world” to fall away. It follows a standard sequence of invitations over a 2-hour period that frames the walk but does not impose restrictive rules.

“Trees are little furnaces, showering us with invisible phytoncide aerosols that have the effect of boosting our immune systems and decreasing cortisol levels, blood pressure, and heart rate. They do wonders for your spirit and mental wellness. But you don’t really need science to tell you; you feel it,” says leader Jennifer Comeau.

$20/$16. Preregistration required at c3V6YW5uZSB8IHdlbGxzbmVyciAhIG9yZw== or (207) 646-1555 x116. Please note: Program fee does not include site admission fee.

Learn more: wellsreserve.org/event/73961/wild-wonder-forest-bathing

You may also like the following events from Wells Reserve at Laudholm:

• This Tuesday, 3rd June, 11:00 am, Bird Banding Demonstration in Wells
• This Saturday, 7th June, 07:00 am, Birding By Ear in Wells
• This Sunday, 8th June, 09:00 am, Sunday Kayaking on the Little River Estuary in Wells

Also check out other Health & Wellness events in Wells.