Yin Yoga: Returning to our Centre
Reconnect with your inner self through a series of gentle twist poses. Plus - your ticket also includes a nourishing plant-based dinner for the chance to relax and connect with others after the class. A truly wholesome evening.
Take this opportunity to reflect, release what no longer serves you and find your centre amidst the busyness of life. Whether you're a seasoned in Yin Yoga or new to the practice, this class offers a welcoming space for all levels.
Everything you need is provided, but feel free to bring any extra comforts.
Meet Emma, your instructor:
Emma holds a 100-hour trauma-informed Yin Yoga teacher certification, blending her corporate experience with a deep understanding of self-care. Emma's classes are designed to help create a safe space where you can relax and connect with your body. Her approach to teaching yin is purposeful, driven by a strong desire to empower students through mindful and compassionate practices. Her journey is rooted in self-growth and connection, with a strong focus on nourishing the body as an essential part of this.
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Booking for Thursday is recommended!
For more details and to book please go here--
https://bit.ly/eventTickets
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Make Thursdays your night to connect and take a break from your week. Events range from creative workshops, wellness courses to entertaining experiences. All within a down-to-earth and welcoming space. Each event wraps up with a plant-based dinner and dessert.
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Bhakti Lounge
1/175 Vivian Street
Wellington
bhaktilounge.org.nz
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