Intro to karate workshop

Build strength, confidence and discipline in your child - and learn the foundational karate skills that support physical safety and emotional resilience for life.

Have any of these thoughts crossed you mind over the holidays?

"I want my child to stop doubting themselves or giving up easily.""They need focus, discipline, something to channel their energy.""They’re glued to screens and not moving their body enough.""I want them to grow up strong - mentally and physically - but I don’t want a macho, aggressive environment."

Look no further - book your child into our 'Intro to Karate' workshop.

Our Intro to Karate workshop gives you and your child a taste of the transformations that karate can create!

Your child will learn:

• The sanchin of stillness and awareness
• How to stretch and move using breathe for calmness
• Basic karate punching, blocking and kicking techniques
• How to punch and kick a pad
• How to mirror and respond to body movement of others
• To play fun arate tag games to improve focus and reflexes

Plus they will make new friends and meet young people like themselves who are already empowered by karate.

DATE: Tuesday 8 July

TIME: 9.30am start and finish at 12.30pm (arrivals from 9:15am)

VENUE: Vogemorn Hall, 13 Vennell St, Mornington, Wellington

COST: $29 each but there is a limited ticket deal '2 for 1 special' ($14.50each)

WHAT TO BRING: Wear loose clothing you can stretch and move in and a water bottle.

My team of instructors and I look forward to seeing you there.

Cheers,

Sensei Patricia 😁

Founding CEO Patricia Reilly Rembuden Karate & Fitness | Teacher | Mum | Advocate for Strong, Healthy Women and Families Everywhere!

Also check out other Workshops in Wellington, Kids events & activities in Wellington.