IN-PERSON "Sit, Stand and Be Fit" with d.e.b.

Name: IN-PERSON "Sit, Stand and Be Fit" with d.e.b.
Start: 2025-06-19T18:15:00-04:00
End: 2025-06-19T19:00:00-04:00
Location: 461 Valley Rd, Wayne, NJ, United States, New Jersey 07470

Wayne Public Library

Highlights

Thu, 19 Jun, 2025 at 06:15 pm

0.8 hours

461 Valley Rd, Wayne, NJ, United States, New Jersey 07470

Date & Location

Thu, 19 Jun, 2025 at 06:15 pm to 07:00 pm (EDT)

461 Valley Rd, New Jersey 07470

461 Valley Rd, NJ 07470-3557, New Jersey, Wayne, United States

About the event

IN-PERSON "Sit, Stand and Be Fit" with d.e.b.

Here’s a special in-person class with Debbie at the library.
Thursday June 19th at 6:15pm.
Space is limited.

Join us for a special IN-PERSON class with certified fitness professional Debra Hanoka, MPH ACE, CPT.
We'll do a variety of stretches, strengthening exercises, and cardio dancing.
A chair is used for seated and standing exercises and support. This class is designed to increase muscle strength, range of movement and improve activities for daily living.

Class can be modified depending on fitness levels. Age should not be a barrier to improve your health!

Email Eleana to get your invite to register:

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Event Tags

fitness

Nearby Hotels

461 Valley Rd, Wayne, NJ, United States, New Jersey 07470

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Wayne Public Library

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IN-PERSON "Sit, Stand and Be Fit" with d.e.b.

Thu, 19 Jun, 2025 at 06:15 pm