Summer Solstice 108 Sun Salutation Workshop

Led by Susan and Anna!

Celebrate the radiant peak of the sun with our 90-minute Summer Solstice 108 Sun Salutation Workshop, a powerful moving meditation to honor the longest day of the year. The Summer Solstice marks a time of abundance, clarity, and transformation—a cosmic spotlight inviting you to burn away what no longer serves and step boldly into your fullest expression. Together, we’ll flow through 108 Sun Salutations in a heated room, syncing movement with breath in a rhythmic, energizing practice that builds strength, endurance, and focus.

This experience isn’t just physical—after the final salute, you’ll be guided through a grounding meditation journey and a moment of stillness to reflect inward. We’ll close with intentional journaling, giving you space to set heartfelt goals and plant the seeds of your summer season. Whether you’re craving release, renewal, or just a damn good sweat, this workshop is your reset button and sacred celebration of light.

Also check out other Workshops in Wauwatosa, Health & Wellness events in Wauwatosa.