Slow Flow Yoga

Slow Flow Yoga is a gentle, breath-focused practice with slow, mindful movement. Poses encourage deep awareness and relaxation, restoring calm and balance to the body and mind. All levels are welcome! Please bring your own yoga mat.

Abby Bjerke, a yoga teacher trainee at Blue Soul Yoga, is offering a free class as part of her Karma Project. Grateful for the Village and Library’s free programs that her family enjoys throughout the year, she’s excited to give back to the Waunakee community she loves. Join her for this special yoga class at the library!

Registration is requested but not required: https://www.waunakeepubliclibrary.org/event/yoga-18949

You may also like the following events from Waunakee Public Library:

• This Thursday, 23rd October, 06:30 pm, Global Entries: Author Visit with Joe Fahey in Waunakee
• Next Monday, 27th October, 06:00 pm, Classical Guitarist Peter Fletcher in Waunakee
• Next month, 19th November, 06:30 pm, Learn to Grow Native Plants in Waunakee

Also check out other Health & Wellness events in Waunakee, Workshops in Waunakee.