Elemental Flow: Air & Ether – Lightness & Expansion

Let your practice lift you. Through heart-opening movement, spacious breathwork, and meditative transitions, this airy flow invites you to move with ease, breathe with freedom, and reconnect with clarity. Inspired by the elements of air and ether, this class offers a sense of lightness—physically, mentally, and energetically.

✨ Guided by Alex Capaldo
📅 Sunday, August 17 | 🕚 11:00 AM – 12:00 PM
💰 $24 drop-in
🌿 Open to all levels

Come float through your practice and leave feeling open, clear, and connected.

You may also like the following events from The OM Center:

• Next Tuesday, 5th August, 06:30 am, Sunrise Vinyasa with Tina in Watertown
• Next Thursday, 7th August, 06:30 pm, Core & More Pilates in Watertown
• Next Friday, 8th August, 05:30 pm, Yoga Happy Hour: Family Yoga Night in Watertown

Also check out other Workshops in Watertown.