Story Time & Author Signing of "My Body, Mind, and Me"

Join us in the children's garden of the Cedar Valley Arboretum & Botanic Gardens to celebrate the release of "My Body, Mind, and Me", a heartwarming, lyrical picture book that gently guides young readers through a joyful journey of self-discovery.

Beginning with the familiar fun of head, shoulders, knees, and toes, this book expands into a deeper understanding of what truly makes us us—our bodies, our minds, and our bright, beautiful inner light.

Perfect for toddlers, preschoolers, and early elementary readers, this uplifting story:

✅ Teaches body awareness in a playful and engaging way
✅ Celebrates emotional intelligence and mental well-being
✅ Introduces the concept of spirit/soul in a child-friendly, inclusive manner
✅ Promotes self-love, kindness, and empathy
✅ Encourages mindfulness and positive identity development

Enjoy hearing the book read by local author and somatic healer Ashley Kay Andy, along with music and movement for family fun in a relaxed setting. Copies will be available to purchase and have signed by the author.

Also check out other Arts events in Waterloo, Literary Art events in Waterloo.