If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Waterloo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Waterloo.
## Health & Wellness Events in Waterloo - **Event Name**: Birth Your Way - **Description**: π Birth Your Way Class π Have you thought about what you want your birth story to be? Join Guiding Star Cedar Valley in partnership with Zenith Birth Services for an empowering and educational class designed to help you prepare for your unique birth expe - **Interested Audience**: - Count: 1 - **Date**: Tue Aug 25 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/birth-your-way/200030207788437 - **Venue**: 220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvY2Q2NGM2ODIxZDdlY2UzMWUzMWUzZTk3YWQ5ZjhmMWUxYmM5NjgyOTdjMGJhYjU2ZDBkOWY5YWZjNTQ3Njc5Ni1yaW1nLXcxMDgwLWgxMzUwLWRjZjhlOGQ4LWdtaXI_dj0xNzg3MTI3NzY3.avif - **Categories**: workshops - **Event Name**: The Wellness Center Keto Support Group - **Description**: Join us for The Wellness Center Keto Support Group! -Every 2nd & 4th Tuesday of the month -6pm -Keto topics, handouts, snacks, stress management, recipes, and other things to support your keto journey -Come once or every time -Cost $15/each time - **Date**: Tue Aug 25 2026 at 06:00 pm β Tue Aug 25 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/the-wellness-center-keto-support-group/200030546537740 - **Venue**: 3151 Brockway Rd, Waterloo, IA 50701-5103, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8wODEwYTBkZWI3MGI4YzM3MTNmM2NlY2U3MGQ2M2Y2MDU1OGQ1ZGIwMzY0MThmODZhNmZiZjZjMWJlZWVlYmMyLXJpbWctdzg1MS1oMzE1LWRjZThkOGM4LWdtaXI_dj0xNzg2NTU1MjQw.avif - **Categories**: health-wellness, Nonprofit - **Event Name**: Environmental Risk Factors and Iowa's Cancer Crisis: A Black Hawk County Conversation - **Description**: Learn about the role that environmental risk factors play in Iowa's high cancer rates β and what it means for Iowans' health now and in the future. In this special Black Hawk County conversation, authors of the new report "Environmental Risk Factors and - **Interested Audience**: - Count: 23 - **Date**: Thu Sep 03 2026 at 12:00 pm β Thu Sep 03 2026 at 01:30 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/environmental-risk-factors-and-iowas-cancer-crisis-a-black-hawk-county-conversation/200030548757159 - **Venue**: Hawkeye Community College Van G. Miller Adult Learning Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8yMWI3ZmI5NDljZDdlZjQ4NmYxZjkzMzFiM2MyY2Y0ZDQwYTU3YzBlNjAwOTA4ZmFlNTVlNjBlZmU3MWY4N2Q4LXJpbWctdzEyMDAtaDYyOC1kYzY4YThkOC1nbWlyP3Y9MTc4NjU5NTgxOQ.avif - **Categories**: health-wellness, art, literary-art - **Event Name**: We Ride Series: Health is Art - **Description**: The We Ride Bike Series is here to encourage beginners and casual riders to get active and be included in organized rides. Join the crew and experience themed routes designed to highlight our local community in Waterloo and surrounding areas. Register fo - **Interested Audience**: - Count: 7 - **Date**: Sun Sep 13 2026 at 10:00 am β Sun Sep 13 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/we-ride-series-health-is-art/200030272567309 - **Venue**: 306 Peek St, Waterloo, IA 50703-2728, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jNTNjNTI0NjhmY2U4ODk3NWEwNGRmNzMyNTQ5ZmVjMTkyOGUyNDQzMDdhMDYzZGJlZDNjODNjNjQyZGFkZGVhLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZThlOC1nbWlyP3Y9MTc4NzEyNzc3NQ.avif - **Categories**: health-wellness, art - **Event Name**: Pizza, Puzzles, + Pints (& Pumpkins) - **Description**: Gather a team of four and compete in a race! Be the first team to finish one large pizza, eight pints of beer (or pop), AND one 300-piece puzzle. Whether you're a puzzle-pro or just in it for the pizza and good vibes, this is a night you donβt want to mis - **Interested Audience**: - Count: 62 - **Date**: Thu Oct 15 2026 at 05:15 pm β Thu Oct 15 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/pizza-puzzles-pints-and-pumpkins/200030351504651 - **Venue**: Waterloo Center for the Arts - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80ODgyNTA2OTg1NWY1YTJkNmQyZjg3OWFjZjJiOWJmNjgyYWRlOWJjYmU5ZTgwYTEzMmEwY2I2ZjA3N2UzMzgwLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhlOC1nbWlyP3Y9MTc4NjczMTc3Ng.avif - **Categories**: sports, health-wellness, mental-health - **Event Name**: Blood Drive at Friendship Village - **Description**: Save a life at the Friendship Village Blood Drive hosted on Friday, September 18th! For an appointment call 1-800-RED CROSS (1-800-733-2767), Darci at (319) 291-8544 or visit https://www.redcrossblood.org/ Why Donate? Every 2 seconds someone needs blood - **Interested Audience**: - Count: 6 - **Date**: Fri Sep 18 2026 at 10:30 am β Fri Sep 18 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/blood-drive-at-friendship-village/200030468764128 - **Venue**: 600 Park Ln, Waterloo, IA, United States, Iowa 50702 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8yM2VhMmM2YzcxMjMzMzA4NTk3YjAwNjhmODAyNWY0ZjI5ZDRhYTBiMGQ4NTQzNzI0ZWYxZDNiMDJiOGVkZTE4LXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NTgxMDYzMA.avif - **Categories**: nonprofit - **Event Name**: Creighton Model Intro Session - **Description**: At Guiding Star Cedar Valley, we believe that real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. Unfortunately, too often, women are simply given contraception wit - **Date**: Tue Sep 01 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/creighton-model-intro-session/200030558024449 - **Venue**: 220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mMDNkNGI1ODA3NTEzNDM3NGM2NDdmNjkwNzkwNWY4NzBlM2VkY2UwYjE1YmQ1NTEyMjQ5NjIzOGZlNTk4N2IzLXJpbWctdzEwODAtaDEzNTAtZGNkOGQ4ZDgtZ21pcj92PTE3ODY3MzE3Njk.avif - **Categories**: health-wellness - **Event Name**: Sim Lab Expansion Community Open House - **Description**: Allen College is ready to open the doors to its newly transformed McElroy Hall following a major expansion and renovation designed to elevate hands-on learning for future healthcare professionals. The $4 million expansion to the Van G. Miller Family Char - **Interested Audience**: - Count: 48 - **Date**: Wed Sep 16 2026 at 02:00 pm β Wed Sep 16 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/sim-lab-expansion-community-open-house/200030495890546 - **Venue**: Allen College McElroy Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9mNzYzYzk4YjAzMDgwN2NlZWNhZGE3NGNiNzU2MzVmZTU4NTE2MzdmMzBmNDM0MTlkYjcyMWFlY2YyOTY4Mzk1LXJpbWctdzgyMC1oMzQwLWRjMDg4OGM4LWdtaXI_dj0xNzg2MzA1NTY3.avif - **Categories**: health-wellness, art, nonprofit, science-fair ## Trending Events in Waterloo - **Event Name**: Waterloo LOVE Scavenger Hunt for Couples Date Night!! - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cο»ΏCITY L - **Venue**: 415 Commercial St - **Banner**: https://cdn-az.allevents.in/events7/banners/52ee1389473de96dc7c961b267036045859c97a7b7db8d3bb6d601ce8b6f50d1-rimg-w1200-h660-dc171816-gmir.jpg?v=1758626046 - **Event Name**: Terry Fator - **Description**: π Venue: The Vine at Del Lago Resort and Casino π Address: 1133 NY-414, Waterloo, NY 13165 π City: Waterloo π Location: 42.9694, -76.846β¨ Experience the magic of Terry Fator, where moments become memories that last a lifetime! ποΈ The ico - **Venue**: The Vine at Del Lago Resort and Casino - **Banner**: https://cdn-az.allevents.in/events9/banners/b16e2b40-9ac8-11f1-9bc6-8b4f56db6c43-rimg-w1024-h768-dc180808-gmir.jpg?v=1787032218 - **Event Name**: Exhibitor & Food Truck Applications Deadline for the 116th National Cattle Congress Fair - **Description**: FOOD VENDOR APPLICATIONS ARE NOW CLOSED! πͺ Vendor & Food Truck Applications Are Officially OPEN! πͺ Are you looking to showcase your business or delicious food to over 50,000 visitors? π Join a century-long tradition and become a part of the 116th N - **Venue**: 257 Ansborough Ave, Waterloo, IA, United States, Iowa 50701 - **Banner**: https://cdn-az.allevents.in/events6/banners/91c1d2fd8062f512f05203c30a600721c7218b5f4ee4f38654decec1d99cdd6a-rimg-w1200-h630-dcf8f8f8-gmir?v=1787075025 - **Event Name**: Downtown Waterloo Food Truck Festival - **Description**: Downtown Waterloo is gearing up for the 6th annual Food Truck Festival on Saturday, September 5, from 11 AM to 6 PM, and this yearβs event is shaping up to be our tastiest one yet. The RiverLoop Expo Plaza will come alive with color, music, and the mouthw - **Venue**: RiverLoop Amphitheatre & Expo Plaza - **Banner**: https://cdn-az.allevents.in/events2/banners/c37270268801c83399e43bea639ba590468a26a507a8376a40571a25e531d3f5-rimg-w1200-h400-dcf8f8f8-gmir?v=1787101421 - **Event Name**: Friday Loo with The Fabulous TruTones - **Description**: πΆ Friday Loo β August 21 πΆ featuring THE FABULOUS TRUTONES Join us in Downtown Waterloo on Friday, August 21 for the FINAL Friday Loo of the season, and weβre going out with a bang as The Fabulous TruTones bring their high-energy blues and roots rock sou - **Venue**: Lincoln Park, Downtown Waterloo - **Banner**: https://cdn-az.allevents.in/events5/banners/7dce964412acda8b614e8a70bb1f0be70b3e816ea3ecfd0278f47414c9446889-rimg-w851-h315-dc182858-gmir?v=1787098589 - **Event Name**: Cedar Valley Pridefest 2026 - **Description**: Cedar Valley Pridefest features national, regional and local musical talent on our main stage along with drag, food, information and fun over 18 hours from 5:30 to midnight, Friday August 28 and noon to midnight on Saturday, August 29. We're moving to Ri - **Venue**: Riverloop Expo Plaza - **Banner**: https://cdn-az.allevents.in/events1/banners/02f71d7cdcef96b8560f894f3ab1204e10a1c9c045cfe9d544db6ece885291ec-rimg-w1200-h444-dce8c818-gmir?v=1786985975 - **Event Name**: Fall Fest - **Description**: Get ready for one of the biggest events of the year! Join us at Fall Fest as we celebrate 60 years of Hawkeye Community College and kick off an amazing semester together. Whether you're looking for: πΌ A job or internship π€ Volunteer opportunities πΈ Exclu - **Venue**: 1501 East Orange Road, Waterloo, IA, United States, Iowa 50701 - **Banner**: https://cdn-az.allevents.in/events7/banners/2d658d2c4c023040140503e30335c1a08ad96e614a82267ff5991a4164722d19-rimg-w850-h450-dc0848a8-gmir?v=1786555234 - **Event Name**: Terry Fator - Pure Imagination at del Lago Resort & Casino - **Venue**: del Lago Resort & Casino - **Banner**: https://cdn-az.allevents.in/events10/banners/ea4f85b0-9b38-11f1-812b-a39669a0e109-rimg-w1200-h675-dca888d8-gmir.jpg?v=1787080419 - **Event Name**: Nebraska Renaissance Faire - **Description**: Step back in time at the Nebraska Renaissance Faire! Join us at Elkhorn Shores on August 29th and 30th, 2026, for a full weekend of legendary medieval merriment. Conveniently located for families in West Omaha, Elkhorn, and Bellevue, our outdoor summer fe - **Venue**: Elkhorn Shores - **Banner**: https://cdn-az.allevents.in/events1/banners/220194f6978c50ae922220132cda1baeb79969c4849d0ea5d4c2e8eab0afeced-rimg-w1200-h960-dc302d16-gmir?v=1783655667 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Waterloo](https://allevents.in/waterloo/health-wellness--today) - [Health & Wellness Events This Weekend in Waterloo](https://allevents.in/waterloo/health-wellness--this-weekend) - [Health & Wellness Events in August in Waterloo](https://allevents.in/waterloo/health-wellness--august) - [Health & Wellness Events in September in Waterloo](https://allevents.in/waterloo/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Waterloo? - **A:** Birth Your Way (Tue Aug 25 2026 at 06:00 pm at 220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702), The Wellness Center Keto Support Group (Tue Aug 25 2026 at 06:00 pm at 3151 Brockway Rd, Waterloo, IA 50701-5103, United States), Environmental Risk Factors and Iowa's Cancer Crisis: A Black Hawk County Conversation (Thu Sep 03 2026 at 12:00 pm at Hawkeye Community College Van G. Miller Adult Learning Center), We Ride Series: Health is Art (Sun Sep 13 2026 at 10:00 am at 306 Peek St, Waterloo, IA 50703-2728, United States), Pizza, Puzzles, + Pints (& Pumpkins) (Thu Oct 15 2026 at 05:15 pm at Waterloo Center for the Arts). - **Q**: What Health & Wellness events are happening in Waterloo in August 2026? - **A:** Birth Your Way (Tue Aug 25 2026 at 06:00 pm at 220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702), The Wellness Center Keto Support Group (Tue Aug 25 2026 at 06:00 pm at 3151 Brockway Rd, Waterloo, IA 50701-5103, United States). - **Q**: How can I find Health & Wellness events in Waterloo? - **A:** You can discover upcoming Health & Wellness events in Waterloo on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Waterloo? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Waterloo? - **A:** Some popular venues hosting Health & Wellness events in Waterloo include 220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702, 3151 Brockway Rd, Waterloo, IA 50701-5103, United States, Hawkeye Community College Van G. Miller Adult Learning Center. - **Q**: Who are the top organizers for Health & Wellness events in Waterloo? - **A:** Popular organizers hosting Health & Wellness events in Waterloo include Guiding Star Cedar Valley, Julie Grunklee, Iowa Environmental Council. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Waterloo? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Waterloo. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Evansdale](https://allevents.in/evansdale) - [Events in Cedar Falls](https://allevents.in/cedar-falls-ia) - [Events in Hudson](https://allevents.in/hudson-ia) - [Events in Dunkerton](https://allevents.in/dunkerton) - [Events in Janesville](https://allevents.in/janesville-ia) - [Events in Denver](https://allevents.in/denver-ia) - [Events in La Porte City](https://allevents.in/la-porte-city) - [Events in Readlyn](https://allevents.in/readlyn)