If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Waterloo - **Event Name**: Pizza, Puzzles, + Pints (& Pumpkins) - **Description**: Gather a team of four and compete in a race! Be the first team to finish one large pizza, eight pints of beer (or pop), AND one 300-piece puzzle. Whether you're a puzzle-pro or just in it for the pizza and good vibes, this is a night you don’t want to mis - **Interested Audience**: - Count: 62 - **Date**: Thu Oct 15 2026 at 05:15 pm – Thu Oct 15 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/pizza-puzzles-pints-and-pumpkins/200030351504651 - **Venue**: Waterloo Center for the Arts - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80ODgyNTA2OTg1NWY1YTJkNmQyZjg3OWFjZjJiOWJmNjgyYWRlOWJjYmU5ZTgwYTEzMmEwY2I2ZjA3N2UzMzgwLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhlOC1nbWlyP3Y9MTc4NjczMTc3Ng.avif - **Categories**: sports, health-wellness, mental-health - **Event Name**: Cats for Cats: Yoga at Cedar Bend Humane Soceity - **Description**: The UNI Alumni Association & Foundation has partnered with the Cedar Bend Humane Society for cat yoga! Join instructors from alumni-owned business New Dawn Yoga to meet your new furry friend. Registration is $35, a portion of which could be put towa - **Interested Audience**: - Count: 208 - **Date**: Sat Aug 15 2026 at 09:00 am – Sat Aug 15 2026 at 11:30 am (-05:00) - **Event URL**: https://allevents.in/waterloo/cats-for-cats-yoga-at-cedar-bend-humane-soceity/200030047958950 - **Venue**: 3225 Airport Blvd, Waterloo, IA 50703, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80NWIxODQ0YjAyY2YzMWM0ZDM5Mjg5OTZjMjI1OTkwMDM2ZGJlNTg2YWYwNDRmZTU5NDhhMWY4Mjg0MmI5MTk4LXJpbWctdzEyMDAtaDYyOC1kY2I4NjgzOC1nbWlyP3Y9MTc4NjMxMzY0NQ.avif - **Categories**: health-wellness - **Event Name**: Pelvic Floor Health with Bryndee Nichols - **Description**: 🌟 Ladies, did you know that exercising your pelvic floor muscles every day is key to lifelong health? 🌸 Join us for a transformative class led by Bryndee, a licensed physical therapist from Mercy One. We are excited for you to join us for Bryndee’s Pel - **Interested Audience**: - Count: 6 - **Date**: Tue Aug 18 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/pelvic-floor-health-with-bryndee-nichols/200030178954151 - **Venue**: 2204 Kimball Ave. Waterloo, IA 50702 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8wYjBhYmNjYTkzZjcxNzYzNWJkNGU2ODY2NWRmZjUzZDEyZmM3OGYxNTg1ZTAxODgwZjZjZjE5NDIyOTY3MTllLXJpbWctdzEwODAtaDEzNTAtZGNlOGU4ZTgtZ21pcj92PTE3ODY1NTUyNDU.avif - **Categories**: health-wellness, workshops - **Event Name**: The Wellness Center Keto Support Group - **Description**: Join us for The Wellness Center Keto Support Group! -Every 2nd & 4th Tuesday of the month -6pm -Keto topics, handouts, snacks, stress management, recipes, and other things to support your keto journey -Come once or every time -Cost $15/each time - **Date**: Tue Aug 25 2026 at 06:00 pm – Tue Aug 25 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/the-wellness-center-keto-support-group/200030546537740 - **Venue**: 3151 Brockway Rd, Waterloo, IA 50701-5103, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8wODEwYTBkZWI3MGI4YzM3MTNmM2NlY2U3MGQ2M2Y2MDU1OGQ1ZGIwMzY0MThmODZhNmZiZjZjMWJlZWVlYmMyLXJpbWctdzg1MS1oMzE1LWRjZThkOGM4LWdtaXI_dj0xNzg2NTU1MjQw.avif - **Categories**: health-wellness, Nonprofit - **Event Name**: Birth Your Way - **Description**: 🌟 Birth Your Way Class 🌟 Have you thought about what you want your birth story to be? Join Guiding Star Cedar Valley in partnership with Zenith Birth Services for an empowering and educational class designed to help you prepare for your unique birth expe - **Interested Audience**: - Count: 1 - **Date**: Tue Aug 25 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/birth-your-way/200030207788437 - **Venue**: 220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvY2Q2NGM2ODIxZDdlY2UzMWUzMWUzZTk3YWQ5ZjhmMWUxYmM5NjgyOTdjMGJhYjU2ZDBkOWY5YWZjNTQ3Njc5Ni1yaW1nLXcxMDgwLWgxMzUwLWRjZjhlOGQ4LWdtaXI_dj0xNzg2NDQ4NjM5.avif - **Categories**: workshops - **Event Name**: We Ride Series: Health is Art - **Description**: The We Ride Bike Series is here to encourage beginners and casual riders to get active and be included in organized rides. Join the crew and experience themed routes designed to highlight our local community in Waterloo and surrounding areas. Register fo - **Interested Audience**: - Count: 7 - **Date**: Sun Sep 13 2026 at 10:00 am – Sun Sep 13 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/we-ride-series-health-is-art/200030272567309 - **Venue**: 306 Peek St, Waterloo, IA 50703-2728, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jNTNjNTI0NjhmY2U4ODk3NWEwNGRmNzMyNTQ5ZmVjMTkyOGUyNDQzMDdhMDYzZGJlZDNjODNjNjQyZGFkZGVhLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZThlOC1nbWlyP3Y9MTc4NjM4MzQxNw.avif - **Categories**: health-wellness, art - **Event Name**: Environmental Risk Factors and Iowa's Cancer Crisis: A Black Hawk County Conversation - **Description**: Learn about the role that environmental risk factors play in Iowa's high cancer rates — and what it means for Iowans' health now and in the future. In this special Black Hawk County conversation, authors of the new report "Environmental Risk Factors and - **Interested Audience**: - Count: 23 - **Date**: Thu Sep 03 2026 at 12:00 pm – Thu Sep 03 2026 at 01:30 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/environmental-risk-factors-and-iowas-cancer-crisis-a-black-hawk-county-conversation/200030548757159 - **Venue**: Hawkeye Community College Van G. Miller Adult Learning Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8yMWI3ZmI5NDljZDdlZjQ4NmYxZjkzMzFiM2MyY2Y0ZDQwYTU3YzBlNjAwOTA4ZmFlNTVlNjBlZmU3MWY4N2Q4LXJpbWctdzEyMDAtaDYyOC1kYzY4YThkOC1nbWlyP3Y9MTc4NjU5NTgxOQ.avif - **Categories**: health-wellness, art, literary-art - **Event Name**: Blood Drive at Friendship Village - **Description**: Save a life at the Friendship Village Blood Drive hosted on Friday, September 18th! For an appointment call 1-800-RED CROSS (1-800-733-2767), Darci at (319) 291-8544 or visit https://www.redcrossblood.org/ Why Donate? Every 2 seconds someone needs blood - **Interested Audience**: - Count: 6 - **Date**: Fri Sep 18 2026 at 10:30 am – Fri Sep 18 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/blood-drive-at-friendship-village/200030468764128 - **Venue**: 600 Park Ln, Waterloo, IA, United States, Iowa 50702 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8yM2VhMmM2YzcxMjMzMzA4NTk3YjAwNjhmODAyNWY0ZjI5ZDRhYTBiMGQ4NTQzNzI0ZWYxZDNiMDJiOGVkZTE4LXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NTgxMDYzMA.avif - **Categories**: nonprofit - **Event Name**: Sim Lab Expansion Community Open House - **Description**: Allen College is ready to open the doors to its newly transformed McElroy Hall following a major expansion and renovation designed to elevate hands-on learning for future healthcare professionals. The $4 million expansion to the Van G. Miller Family Char - **Interested Audience**: - Count: 48 - **Date**: Wed Sep 16 2026 at 02:00 pm – Wed Sep 16 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/sim-lab-expansion-community-open-house/200030495890546 - **Venue**: Allen College McElroy Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9mNzYzYzk4YjAzMDgwN2NlZWNhZGE3NGNiNzU2MzVmZTU4NTE2MzdmMzBmNDM0MTlkYjcyMWFlY2YyOTY4Mzk1LXJpbWctdzgyMC1oMzQwLWRjMDg4OGM4LWdtaXI_dj0xNzg2MzA1NTY3.avif - **Categories**: health-wellness, art, nonprofit, science-fair ## Trending Events in Waterloo - **Event Name**: Waterloo LOVE Scavenger Hunt for Couples Date Night!! - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY L - **Venue**: 415 Commercial St - **Banner**: https://cdn-az.allevents.in/events7/banners/52ee1389473de96dc7c961b267036045859c97a7b7db8d3bb6d601ce8b6f50d1-rimg-w1200-h660-dc171816-gmir.jpg?v=1758626046 - **Event Name**: Terry Fator - Pure Imagination at del Lago Resort & Casino - **Venue**: del Lago Resort & Casino - **Banner**: https://cdn-az.allevents.in/events10/banners/831372a0-9578-11f1-8024-43018c8ac4af-rimg-w1200-h675-dce8c8f8-gmir.jpg?v=1786448028 - **Event Name**: Night Ranger (Ages 21 & Over) - **Description**: InformationRock legends Night Ranger bring four decades of arena-rock anthems to The Vine Showroom at del Lago Resort & Casino on Saturday, November 7. With over 17 million albums sold worldwide, fans can expect a powerhouse night f - **Venue**: del Lago Resort & Casino - **Banner**: https://cdn-az.allevents.in/events1/banners/41b518bd3a4c95a62de1218f6164ef08581adff4fb18df3285f00ee05a3b3e34-rimg-w1024-h576-dcbf935e-gmir.jpg?v=1781620028 - **Event Name**: FREE Waterloo Home & Remodeling Show, January 2027 - **Description**: The Waterloo Home & Remodeling Show is taking place January 22-24, 2027 at the Waterloo Convention CenterWhy YOU Will Love the Home Show• HUGE SAVINGS — Take advantage of exclusive show-only deals from truste - **Venue**: Waterloo Convention Center - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a3996ba0d7b2.jpg - **Event Name**: 116th National Cattle Congress Dairy Shows - **Description**: Exciting news! Our Dairy Show webpage for the 116th National Cattle Congress Fair is now LIVE! View this year's Premium Book and fill out Entry Forms at https://nationalcattlecongress.com/dairy-shows/ Also new this year - Dairy Entry Forms can be filled - **Venue**: 257 Ansborough Ave, Waterloo, IA, United States, Iowa 50701 - **Banner**: https://cdn-az.allevents.in/events2/banners/0cf03b78ac489514cfeb0d34323027d306a5a0cd2bd5d24ff264f104b3682ff8-rimg-w1200-h675-dc48b8d8-gmir?v=1786308532 - **Event Name**: Cedar Valley Pridefest 2026 - **Description**: Cedar Valley Pridefest features national, regional and local musical talent on our main stage along with drag, food, information and fun over 18 hours from 5:30 to midnight, Friday August 28 and noon to midnight on Saturday, August 29. We're moving to Ri - **Venue**: Riverloop Expo Plaza - **Banner**: https://cdn-az.allevents.in/events1/banners/02f71d7cdcef96b8560f894f3ab1204e10a1c9c045cfe9d544db6ece885291ec-rimg-w1200-h444-dce8c818-gmir?v=1786323731 - **Event Name**: Friday Loo with The Fabulous TruTones - **Description**: 🎶 Friday Loo – August 21 🎶 featuring THE FABULOUS TRUTONES Join us in Downtown Waterloo on Friday, August 21 for the FINAL Friday Loo of the season, and we’re going out with a bang as The Fabulous TruTones bring their high-energy blues and roots rock sou - **Venue**: Lincoln Park, Downtown Waterloo - **Banner**: https://cdn-az.allevents.in/events5/banners/7dce964412acda8b614e8a70bb1f0be70b3e816ea3ecfd0278f47414c9446889-rimg-w851-h315-dc182858-gmir?v=1786488385 - **Event Name**: Exhibitor & Food Truck Applications Deadline for the 116th National Cattle Congress Fair - **Description**: FOOD VENDOR APPLICATIONS ARE NOW CLOSED! 🎪 Vendor & Food Truck Applications Are Officially OPEN! 🎪 Are you looking to showcase your business or delicious food to over 50,000 visitors? 🚀 Join a century-long tradition and become a part of the 116th N - **Venue**: 257 Ansborough Ave, Waterloo, IA, United States, Iowa 50701 - **Banner**: https://cdn-az.allevents.in/events6/banners/91c1d2fd8062f512f05203c30a600721c7218b5f4ee4f38654decec1d99cdd6a-rimg-w1200-h630-dcf8f8f8-gmir?v=1786313412 - **Event Name**: Terry Fator - **Description**: 📍 Venue: The Vine at Del Lago Resort and Casino 🏠 Address: 1133 NY-414, Waterloo, NY 13165 🌆 City: Waterloo 📍 Location: 42.9694, -76.846🌟 Be part of history at Terry Fator, an extraordinary gathering that will captivate your imagination! - **Venue**: The Vine at Del Lago Resort and Casino - **Banner**: https://cdn-az.allevents.in/events5/banners/afa80a10-987f-11f1-9a40-7b90de720125-rimg-w1024-h768-dc180808-gmir.jpg?v=1786780960 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Waterloo](https://allevents.in/waterloo/health-wellness--today) - [Health & Wellness Events This Weekend in Waterloo](https://allevents.in/waterloo/health-wellness--this-weekend) - [Health & Wellness Events in August in Waterloo](https://allevents.in/waterloo/health-wellness--august) - [Health & Wellness Events in September in Waterloo](https://allevents.in/waterloo/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Waterloo? - **A:** Pizza, Puzzles, + Pints (& Pumpkins) (Thu Oct 15 2026 at 05:15 pm at Waterloo Center for the Arts), Cats for Cats: Yoga at Cedar Bend Humane Soceity (Sat Aug 15 2026 at 09:00 am at 3225 Airport Blvd, Waterloo, IA 50703, United States), Pelvic Floor Health with Bryndee Nichols (Tue Aug 18 2026 at 06:00 pm at 2204 Kimball Ave. Waterloo, IA 50702), The Wellness Center Keto Support Group (Tue Aug 25 2026 at 06:00 pm at 3151 Brockway Rd, Waterloo, IA 50701-5103, United States), Birth Your Way (Tue Aug 25 2026 at 06:00 pm at 220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702). - **Q**: What Health & Wellness events are happening in Waterloo today August 15, 2026? - **A:** Cats for Cats: Yoga at Cedar Bend Humane Soceity (Sat Aug 15 2026 at 09:00 am at 3225 Airport Blvd, Waterloo, IA 50703, United States). - **Q**: What Health & Wellness events are happening in Waterloo this weekend August 14–16, 2026? - **A:** Cats for Cats: Yoga at Cedar Bend Humane Soceity (Sat Aug 15 2026 at 09:00 am at 3225 Airport Blvd, Waterloo, IA 50703, United States). - **Q**: What Health & Wellness events are happening in Waterloo in August 2026? - **A:** Cats for Cats: Yoga at Cedar Bend Humane Soceity (Sat Aug 15 2026 at 09:00 am at 3225 Airport Blvd, Waterloo, IA 50703, United States), Pelvic Floor Health with Bryndee Nichols (Tue Aug 18 2026 at 06:00 pm at 2204 Kimball Ave. Waterloo, IA 50702), The Wellness Center Keto Support Group (Tue Aug 25 2026 at 06:00 pm at 3151 Brockway Rd, Waterloo, IA 50701-5103, United States), Birth Your Way (Tue Aug 25 2026 at 06:00 pm at 220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702). - **Q**: How can I find Health & Wellness events in Waterloo? - **A:** You can discover upcoming Health & Wellness events in Waterloo on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Waterloo? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Waterloo? - **A:** Some popular venues hosting Health & Wellness events in Waterloo include Waterloo Center for the Arts, 3225 Airport Blvd, Waterloo, IA 50703, United States, 2204 Kimball Ave. Waterloo, IA 50702. - **Q**: What is the price range for Health & Wellness events in Waterloo? - **A:** Prices for Health & Wellness events in Waterloo range from USD 49 to USD 53. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Waterloo? - **A:** Popular organizers hosting Health & Wellness events in Waterloo include Cedar Valley Angels, University of Northern Iowa Alumni Association, Guiding Star Cedar Valley. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Waterloo? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Waterloo. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Evansdale](https://allevents.in/evansdale/health-wellness) - [Health & Wellness events in Cedar Falls](https://allevents.in/cedar-falls-ia/health-wellness) - [Health & Wellness events in Waverly](https://allevents.in/waverly/health-wellness)