If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Waterloo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Waterloo.
## Health & Wellness Events in Waterloo - **Event Name**: Pizza, Puzzles, + Pints (& Pumpkins) - **Description**: Gather a team of four and compete in a race! Be the first team to finish one large pizza, eight pints of beer (or pop), AND one 300-piece puzzle. Whether you're a puzzle-pro or just in it for the pizza and good vibes, this is a night you donβt want to mis - **Interested Audience**: - Count: 82 - **Date**: Thu Oct 15 2026 at 05:15 pm β Thu Oct 15 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/pizza-puzzles-pints-and-pumpkins/200030351504651 - **Venue**: Waterloo Center for the Arts - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80ODgyNTA2OTg1NWY1YTJkNmQyZjg3OWFjZjJiOWJmNjgyYWRlOWJjYmU5ZTgwYTEzMmEwY2I2ZjA3N2UzMzgwLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhlOC1nbWlyP3Y9MTc4ODE4NzE5NQ.avif - **Categories**: sports, health-wellness, mental-health - **Event Name**: The Wellness Center Keto Support Group - **Description**: Join us for The Wellness Center Keto Support Group! -Every 2nd & 4th Tuesday of the month -6pm -Keto topics, handouts, snacks, stress management, recipes, and other things to support your keto journey -Come once or every time -Cost $15/each time - **Date**: Tue Oct 13 2026 at 06:00 pm β Tue Oct 13 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/the-wellness-center-keto-support-group/200030733483158 - **Venue**: 3151 Brockway Rd, Waterloo, IA 50701-5103, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kZjAxYmI5MmE4M2EyYjc4Y2U3NjY5ZjViNjEyMzg2NDk1ZmEyZDAwNzlmNjI0OTJhODc5MGViMTk3MDM2YWJmLXJpbWctdzg1MS1oMzE1LWRjZThkOGM4LWdtaXI_dj0xNzkwMjcxNjU4.avif - **Categories**: health-wellness, Nonprofit - **Event Name**: Hula Hoop 101 - **Description**: π Hula Hoop 101 with Brandi π Pop into class with Brandi and learn a thing or two about hula hooping! πβοΈπ€ Whether you're looking for a fun way to move your body, try something new, or simply laugh and sweat with a great group of people, this class is f - **Interested Audience**: - Count: 3 - **Date**: Tue Sep 29 2026 at 06:30 pm β Tue Sep 29 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/hula-hoop-101/200030733484108 - **Venue**: Cedar Valley SportsPlex - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9kZmQyMjRlMDU0MTViMmY5OGJhYzkzY2UyZjMyNDgwYzJkYmE1ZjM1OGI0MTU4NGEwYjE5MGMzNjA0YmMxMjA5LXJpbWctdzEyMDAtaDgwMC1kY2I4YjhiOC1nbWlyP3Y9MTc5MDI3MTY2OA.avif - **Categories**: workshops - **Event Name**: Open House in Waterloo at Aspire Health and Wellness - **Description**: Come and check out the new Waterloo location for Aspire Health and Wellness. Provider Jamie Barnett, has opened a second location and is ready to serve the Cedar Valley. Hands on Wellness Demos Interested in what services we have in our wellness center - **Date**: Thu Oct 01 2026 at 05:30 pm β Thu Oct 01 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/waterloo/open-house-in-waterloo-at-aspire-health-and-wellness/200030691021043 - **Venue**: 36 West Park Lane, Waterloo, IA, United States, Iowa 50701 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy81ZWMxMWJhZTcwZmVjZjg4ODI2MTliNzJlNjAzZGFiN2ExOWNmOWRmYWQwOGE3YWFjMjEwMjkzNDQ2ZjViMzA1LXJpbWctdzExNzktaDgzNi1kY2Y4ZjhmOC1nbWlyP3Y9MTc4OTI1ODI0Mw.avif - **Categories**: health-wellness, Meetups - **Event Name**: Gray Lane School of Yoga: Yoga Teacher Certification, Spring 2027 - **Description**: Gray Lane School of Yogaβs teacher certification is a philosophy-centered Hatha-Vinyasa training designed to deepen your personal practice and prepare you to lead safe, thoughtful, and meaningful yoga classes. Weβll explore yoga beyond the poses while de - **Interested Audience**: - Count: 4 - **Date**: Thu Jan 07 2027 at 05:45 pm β Thu Jan 07 2027 at 09:45 pm (-06:00) - **Event URL**: https://allevents.in/waterloo/gray-lane-school-of-yoga-yoga-teacher-certification-spring-2027/200030685289544 - **Venue**: 213 W 2nd Street Waterloo IA 50701, Waterloo, IA, United States, Iowa 50701 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvM2JjNTIzOTc0ZjlkY2EzODAyMmI0NGIxOThmZjM2NjM5OGY1NWVmMzQ2YWE3NDk0NDY5YmNhNGRhOTFlMjFjMy1yaW1nLXcxMjAwLWg2NzUtZGM0ODQ4MzgtZ21pcj92PTE3ODkwOTg3MDQ.avif - **Categories**: health-wellness, workshops, yoga ## Trending Events in Waterloo - **Event Name**: Waterloo Wooing Scavenger Hunt For Couples - SHOW LOVE (Date Night!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: **Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/bdfbc031fea4bf404ddcd0464fa17b38228da0379fdbaa30e1a31e1b1c62bd64-rimg-w1200-h660-dc171816-gmir.jpg?v=1758468727 - **Event Name**: Daughtry: 20 Years Unplugged Tour (Ages 21 & Over) - **Description**: InformationCelebrating nearly two decades of hits, Daughtry brings the Daughtry ? 20 Years Unplugged Tour to the stage for an intimate evening of fan favorites, powerful storytelling, and the unmistakable vocals of Chris Daughtry. Exper - **Venue**: del Lago Resort & Casino - **Banner**: https://cdn-az.allevents.in/events7/banners/647f5d904f26a02d79ec752994f3286197d1779c744b217d4677bd84f2ac28e3-rimg-w1024-h576-dcffffff-gmir.jpg?v=1781620041 - **Event Name**: 2026 Waterloo, IL PumpkinFest - **Description**: Free fall festival including a 5k run/walk, pumpkin games, contests, character meet & greets, pumpkin trains, rock climbing wall, hayrides, magician, juggler, live music, washer tournament, over 150 craft, retail & food vendors and more! - **Venue**: 100 South Main Street, Waterloo, IL, United States, Illinois 62298 - **Banner**: https://cdn-az.allevents.in/events8/banners/fbf10ebec2e71a24c6e2fb5031d9b0a3c10664c4e162fa34f50f6d5746124bfc-rimg-w851-h315-dcf8f8f8-gmir?v=1786937912 - **Event Name**: Dokken with Lynch Mob (21+) - **Description**: π Venue: The Vine at Del Lago Resort and Casino π Address: 1133 NY-414, Waterloo, NY 13165 π City: Waterloo π Location: 42.9694, -76.846π Be part of history at Dokken with Lynch Mob (21+), an extraordinary gathering that will captivate y - **Venue**: The Vine at Del Lago Resort and Casino - **Banner**: https://cdn-az.allevents.in/events2/banners/fe524b00-aa8e-11f1-abda-d1c1d0c990ef-rimg-w1200-h800-dc181808-gmir.jpg?v=1788766655 - **Event Name**: Junkstock Gas & Gears Fall Car Show - **Description**: Rev up your engines for the Junkstock Gas & Gears Car Show on Sunday, October 4th Enjoy all the excitement of Junkstock, plus great food, live music, and a chance to see incredible rides 1989 or older compete for trophies in 10+ categories. -By regi - **Venue**: Junkstock - **Banner**: https://cdn-az.allevents.in/events4/banners/a26a613a1a2cc873d9dea9b27ca12a63c5cd9b3fb89cf41dbe648fc201c61bb4-rimg-w1200-h628-dcf8c868-gmir?v=1787387697 - **Event Name**: ReCaptured @ Junkstock, Waterloo, NE - Saturday, October 10th - **Description**: ReCaptured debuts at Junkstock in Waterloo! Come join us for an beautiful Fall evening featuring the greatest hits of Journey! - **Venue**: Junkstock - **Banner**: https://cdn-az.allevents.in/events8/banners/c8873571f889b00885685e6812f875058fe20907243c08013a03b27d46db1ba9-rimg-w851-h315-dc281838-gmir?v=1787456397 - **Event Name**: Party Krasher @ Junkstock (Fall 2026) - **Description**: Looking forward to shopping, eating, drinking, and Krashing the Party with you at Junkstock - Fall 2026! - **Venue**: Junkstock - **Banner**: https://cdn-az.allevents.in/events2/banners/3601fc5049b03a3c418c503f9839a5a3cceb654d50c8075c37227bd24f4a7da2-rimg-w500-h500-dcf8f8f8-gmir?v=1788392472 - **Event Name**: Daughtry: 20 Years Unplugged Tour - **Description**: Daughtry Venue: The Vine at Del Lago Resort Waterloo, NY Date: Oct 16, 2026 - 07:30 PM - **Venue**: Waterloo, NY - **Banner**: https://cdn-az.allevents.in/events1/banners/3ba98217e652876f6e120d314683184da093ed6fa783ed46b48e917c2e8634f3-rimg-w685-h532-dcf8f8f8-gmir?v=1788250817 - **Event Name**: So Good! The Neil Diamond Experience W/ Robert Neary (Ages 21 & Over) - **Description**: InformationWith over 40 years in the entertainment business, Robert has 3 Broadway leads, and over 60 major guest starring television and film roles to his credit and has amassed a following of over half a million people, worldwide, on - **Venue**: del Lago Resort & Casino - **Banner**: https://cdn-az.allevents.in/events5/banners/b4d1ee00a7e4431b5212745210b4b91aa5c2168e9c07375a4802f5612417b16b-rimg-w1024-h576-dc040305-gmir.jpg?v=1784978283 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Waterloo](https://allevents.in/waterloo/health-wellness--today) - [Health & Wellness Events This Weekend in Waterloo](https://allevents.in/waterloo/health-wellness--this-weekend) - [Health & Wellness Events in September in Waterloo](https://allevents.in/waterloo/health-wellness--september) - [Health & Wellness Events in October in Waterloo](https://allevents.in/waterloo/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Waterloo? - **A:** Pizza, Puzzles, + Pints (& Pumpkins) (Thu Oct 15 2026 at 05:15 pm at Waterloo Center for the Arts), The Wellness Center Keto Support Group (Tue Oct 13 2026 at 06:00 pm at 3151 Brockway Rd, Waterloo, IA 50701-5103, United States), Hula Hoop 101 (Tue Sep 29 2026 at 06:30 pm at Cedar Valley SportsPlex), Open House in Waterloo at Aspire Health and Wellness (Thu Oct 01 2026 at 05:30 pm at 36 West Park Lane, Waterloo, IA, United States, Iowa 50701), Gray Lane School of Yoga: Yoga Teacher Certification, Spring 2027 (Thu Jan 07 2027 at 05:45 pm at 213 W 2nd Street Waterloo IA 50701, Waterloo, IA, United States, Iowa 50701). - **Q**: What Health & Wellness events are happening in Waterloo today September 29, 2026? - **A:** Hula Hoop 101 (Tue Sep 29 2026 at 06:30 pm at Cedar Valley SportsPlex). - **Q**: What Health & Wellness events are happening in Waterloo in September 2026? - **A:** Hula Hoop 101 (Tue Sep 29 2026 at 06:30 pm at Cedar Valley SportsPlex). - **Q**: How can I find Health & Wellness events in Waterloo? - **A:** You can discover upcoming Health & Wellness events in Waterloo on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Waterloo? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Waterloo? - **A:** Some popular venues hosting Health & Wellness events in Waterloo include Waterloo Center for the Arts, 3151 Brockway Rd, Waterloo, IA 50701-5103, United States, Cedar Valley SportsPlex. - **Q**: Who are the top organizers for Health & Wellness events in Waterloo? - **A:** Popular organizers hosting Health & Wellness events in Waterloo include Cedar Valley Angels, Julie Grunklee, Hoop Dreams with B.. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Waterloo? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Waterloo. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Fairbank](https://allevents.in/fairbank-ia/health-wellness) - [Events in Evansdale](https://allevents.in/evansdale) - [Events in Cedar Falls](https://allevents.in/cedar-falls-ia) - [Events in Hudson](https://allevents.in/hudson-ia) - [Events in Dunkerton](https://allevents.in/dunkerton) - [Events in Janesville](https://allevents.in/janesville-ia) - [Events in Denver](https://allevents.in/denver-ia) - [Events in Jesup](https://allevents.in/jesup-ia) - [Events in La Porte City](https://allevents.in/la-porte-city)