Paddleboard Yoga

A yoga class that challenges your practice (and your balance) and connects you to nature, taught by Sam, a certified SUP yoga instructor.

Location: Maxx Rentals Paddlesports and More
George Wyth State Park

Class Plan: Class will start on land with Introductions SUP 101 (learn about your board, how to paddle and balance on your board)
Paddle to anchor spot
45 minute Yoga Practice
Paddle back to dock.

No yoga or paddle board experience necessary.

What to wear: athletic or swimwear that you don't mind getting wet. Remember the ABC rule-anything but cotton.

What to bring: water bottle, sunscreen, towel. You will get a locker for your keys.

Pre registration is required. No refunds unless we cancel due to weather.

Register at www.cotastudio.co
Limit of 6 spots
$30

You may also like the following events from Cota Studio:

• This Saturday, 9th August, 08:30 am, Pay What You Can Yoga in Cedar Falls
• Next Saturday, 16th August, 08:00 am, Bring A Friend For Five Week in Cedar Falls
• Next month, 3rd September, 04:30 pm, Kid Playoga Series in Cedar Falls

Also check out other Health & Wellness events in Waterloo, Workshops in Waterloo.