How a Calm Nervous System Can Transform Your Life

Join us for How a Calm Nervous System Can Transform Your Health

Your nervous system is the command center of your body—constantly regulating how you think, feel, and function. But in today’s fast-paced world, stress, tension, and overstimulation often keep it in overdrive. When your nervous system can’t find calm, your health may suffer with symptoms like fatigue, poor sleep, digestive issues, aches, and even mood imbalances.

In this engaging workshop, Dr. Lawrence will share how restoring balance to your nervous system can transform your overall health. You’ll learn:

• The powerful link between your nervous system and your body’s ability to heal.
• How stress impacts your physical and mental well-being.
• Natural ways to calm and regulate your nervous system.

You’ll leave with practical tools you can use every day to quiet your nervous system, improve your resilience, and unlock greater energy, focus, and well-being.

When: Wednesday, September 10th, 6:00–7:00 pm
Where: Lawrence Health Wellness, 30 Dupont St. E, Waterloo
Cost: Free – bring a friend!

Also check out other Health & Wellness events in Waterloo, Workshops in Waterloo.