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Chair Yoga Classes - Tramore, 6 May | Event in Waterford | AllEvents

Chair Yoga Classes - Tramore

Saffron Yoga

Highlights

Tue, 06 May, 2025 at 10:00 am
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1 hour

Saffron Yoga

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Date & Location

Tue, 06 May, 2025 at 10:00 am to 11:00 am (IST)

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Saffron Yoga

Riverside Community Centre, Beech Park, County Waterford, X91 F2ah, Tramore, Waterford, Ireland

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About the event

Chair Yoga Classes - Tramore
Chair Yoga is an excellent way to improve your overall health, wellbeing and socialize safely. It will improve your physical mobility, strengthen muscles and bones and lubricate joints to prevent injury and stiffness. You will learn breathing techniques to help with respiratory issues, improve digestion and reduce stress and anxiety. Classes offer an abundance of tips to build daily healthy habits and there are lots of laughs along the way. Parking is free.


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Event Tags

yoga

Nearby Hotels

Saffron Yoga, Riverside Community Centre, Beech Park, Waterford, County Waterford, X91 F2AH, Ireland,Tramore, Ireland

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Host Details

Saffron Yoga

Saffron Yoga

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Chair Yoga Classes - Tramore, 6 May | Event in Waterford | AllEvents
Chair Yoga Classes - Tramore
Tue, 06 May, 2025 at 10:00 am