INNER FLOW Meditation - Mindful Movement - Reiki WORKSHOP

Reconnect your mind and body with Ethan’s mindful kung fu and
tai chi classes—blending movement, meditation, and energy work
for balance and well-being.
A dedicated martial artist with nearly 30 years of
experience, Ethan brings depth, focus, and a calming presence to
every session.
Come connect, breathe, and grow with NEST and Ethan
— everyone is welcome!

You may also like the following events from NHS of Waterbury:

• Next Saturday, 23rd August, 11:00 am, Community Empowerment Block Party in Waterbury
• This month, 31st August, 10:00 am, 🌳 Urban Forestry Workshop: 🌱Guided Urban Forestry Walk👟 in Waterbury
• Next month, 6th September, 10:00 am, 🌳 Urban Forestry Workshop: 🌱Seed Collection, Pollinators, & Native Trees 🌲 in Waterbury

Also check out other Health & Wellness events in Waterbury, Workshops in Waterbury, Arts events in Waterbury.