Wits Workout: Star Gazing

Registration is requested for this program.

✨ Nothing is as awe-inspiring as looking up to the stars on a dark, cloudless night. The vastness of the universe is before us in the stillness of the night. But, if it is the dark of the night, we should be sleeping! 😴 Getting quality sleep is vital for brain health. In this session, we will discuss the importance of sleep (it's not just good for your brain!) and play some star-themed games.

About Wits Workout
🧠 Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more. Have fun on your journey to a healthier brain today! 🎉

Wits Workout sessions are held on the first and third Wednesdays of each month. While Wits Workout is a series, each session is a self-contained, stand-alone program. Consecutive attendance is not required for any sessions.

You may also like the following events from Illinois Prairie District Public Library:

• Next Wednesday, 3rd September, 10:00 am, Knit & Stitch Group in Washington
• Next month, 9th September, 05:30 pm, Create with Cricut in Washington
• Next month, 10th September, 10:00 am, Knit & Stitch Group in Washington

Also check out other Health & Wellness events in Washington.