Sunday Morning Meditation

Kadampa Meditation Center DC

Highlights

Sun, 17 Aug, 2025 at 10:00 am

1 hour

1200 Canal Street SW, Washington D.C., DC, United States, Washington, District of Columbia 20024

Date & Location

Sun, 17 Aug, 2025 at 10:00 am to 11:00 am (EDT)

1200 Canal Street SW, Washington D.C., District of Columbia 20024

1200 Canal St SW, Washington, DC 20024-3522, United States

About the event

Sunday Morning Meditation

Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called Liberating Prayer.

Kadampa Teacher Sanema will then give a practical teaching based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives.

The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart. Everyone welcome!

You may also like the following events from Kadampa Meditation Center DC: