Managing Anxiety & Worry - Therapeutic Group Course, 8 January | Event in Washington | AllEvents

Managing Anxiety & Worry - Therapeutic Group Course

Washington Mind

Highlights

Thu, 08 Jan, 2026 at 11:30 am

1 hour

The Life House, Grasmere Terrace, NE38 7LP Washington, United Kingdom

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Date & Location

Thu, 08 Jan, 2026 at 11:30 am to 12:30 pm (GMT)

The Life House, Grasmere Terrace, NE38 7LP Washington

Washington, United Kingdom

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About the event

Managing Anxiety & Worry - Therapeutic Group Course
Our 6 week course will help you to develop the skills and techniques to manage your anxiety and worry.

Every Thursday 2:30-3:30pm for 6 weeks, starting Thursday 8th January 2026

***TO BOOK YOUR PLACE***
Please get in touch with us on 0191 4178043 or email us at aW5mbyB8IHdhc2hpbmd0b25taW5kICEgb3JnICEgdWs=

If this date & time doesn't work for you, please get in touch to register your interest for the next time this course will run.


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The Life House, Grasmere Terrace, NE38 7LP Washington, United Kingdom, Washington, United Kingdom
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Washington Mind

Washington Mind

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Managing Anxiety & Worry - Therapeutic Group Course, 8 January | Event in Washington | AllEvents
Managing Anxiety & Worry - Therapeutic Group Course
Thu, 08 Jan, 2026 at 11:30 am