Anger Workshop

Anger Workshop
Feelings of anger or frustration need to be managed carefully so communication and relationships don’t get damaged. Anger is not usually a good response to problems, even if it seems helpful in the short term.
In Mibbinbah’s 1-day Anger Workshop participants are encouraged to explore anger and get a clear understanding of;
What it is?
Where it comes from?
What to do with it?
In the workshop we work out some strategies to managing anger and for also staying safe.

Register yourself via www.mibbinbah.org

Also check out other Workshops in Warwick.