Dates: Mondays 8th, 15th, 22nd & 29th September 2025
Time: 6:30 – 7:45pm
Price: $120 for 4 classes (includes a manual)
These 4 classes during September are specifically for those who are new to yoga or haven’t done yoga for some time and would like to reconnect to the healing principles of yoga.
Course includes:
* Learn the fundamental poses (asana) and how to access them to suit your specific physical needs.
* How to use props to help you access the poses successfully and safely.
* Explore how to breathe effectively during yoga and how connecting to the breath can be used to soothe the nervous system in daily life too, as well as it provides unbridled energy!
* Be reminded of the skill of relaxation and meditation to help find peace of mind.
* A general understanding of yogic philosophy will be shared.
* Learn how yoga effects body, breath & mind.
Teacher: Ginny Clarke is a devoted, senior yoga teacher and yoga therapist and co-owner of Living Peace Yoga. She has been teaching yoga since 2002 and her passion is to help people know their bodies intimately and work towards healing mind, body and spirit through the vast array of techniques and wisdom which yoga offers.
Bookings are essential.
You may also like the following events from Living Peace Yoga:
Also check out other
Health & Wellness events in Warners Bay,
Workshops in Warners Bay.
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