Kundalini Yoga Immersion
Date: Saturday 30th August
Time: 2pm - 5pm
Price: $85
In every person there is a potent energy called Kundalini. When we are clear and strong enough, this energy is free to flow and it gives us the power to experience and express our uniqueness as a human being, as well as be aligned with the divine light which lives within us all. When you tap into this energy, you feel vibrant, energised, clear and powerful.
Join Ginny Clarke for a special immersion into the practice of Kundalini Yoga. Learn more about this practice and how it is different (and similar) to Hatha Yoga. Learn how this form of yoga can realign your body, mind and energy with the incredible source of your innate ocean of peace and power.
Topics Covered:
* What is Kundalini and can we access it?
* Explore the subtle systems of the body (chakras, prana, nadis) through effective practices
* Experience a powerful Kundalini Yoga practice and meditation
* Learn specific mantras which correspond to the Kundalini tradition
* Tap into your highest potential and honour it as a way to connect to your authentic self.
Facilitator: Ginny Clarke is a devoted, senior yoga teacher and yoga therapist and co-owner of Living Peace Yoga. She has been teaching yoga since 2003 and her passion is to help people know their bodies intimately and work towards healing mind, body and spirit through the vast array of techniques and wisdom which yoga offers.
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