Navigating Perimenopause and Beyond

Advanced Physiotherapy

Highlights

Tue, 30 Sep, 2025 at 07:00 pm

1 hour

Advanced Physiotherapy and Injury Prevention

Starting at AUD 10

Date & Location

Tue, 30 Sep, 2025 at 07:00 pm to 08:00 pm (GMT+10:00)

Advanced Physiotherapy and Injury Prevention

335 Hillsborough Road, Warners Bay, Australia

About the event

Navigating Perimenopause and Beyond

Learn how to navigate the ups and downs of perimenopause and beyond with expert tips and support from fellow women.

About this Event

Welcome to Navigating Perimenopause and Beyond!

Join us for an informative and supportive evening designed to help women navigate perimenopause and beyond.

Led by Jessica Dingle, an experienced Pelvic Health Physiotherapist, this session will provide evidence-based insights and practical strategies to optimise your health through menopause.

Understanding menopause, hormones & the menstrual cycle
What is perimenopause & postmenopause and what to expect?
Changes in bone, muscle, and pelvic health & maintaining function
Common myths debunked & evidence-based strategies for preparation

Also check out other Health & Wellness events in Warners Bay.

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Ticket Info

Tickets for Navigating Perimenopause and Beyond can be booked here.

Ticket type	Ticket price
General Admission	10 AUD

Nearby Hotels

Advanced Physiotherapy and Injury Prevention, 335 Hillsborough Road, Warners Bay, Australia

Tickets from AUD 10

Host Details

Advanced Physiotherapy

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Navigating Perimenopause and Beyond

Tue, 30 Sep, 2025 at 07:00 pm

AUD 10