Mondays 9:30am (75min)
Fridays 8:30am (75min)
Summer and the festive season are on their way, and with all their long days, social plans, and constant stimulation, it’s easy to feel off balance and disconnected from your own intentions.
In the age of disconnection, it’s a conscious choice to stay connected to your intuition. This series is a container for you to transform yourself into a state of connection.
Commit to Connect isn’t about adding “one more thing” to your to-do list. It’s about reclaiming your energy, creating space to release what no longer serves you, and reconnecting with your True Self; the part of you that shines when you’re unburdened by external noise.
Over 7 weeks, you’ll explore how to:
✦ Build self-trust and inner confidence
✦ Move through seasonal chaos without burning out
✦ Tune into what truly matters
✦ Strengthen your intuition through presence and mindful practice
This is your invitation to show up for yourself, even when life feels scattered, busy and chaotic.
Let’s dance through the summer in alignment with our values!
Led by certified kundalini yoga teachers Estelle Thompson and Ali Riley
♡ We invite you to commit to the whole series, or join us casually as a drop in ♡
Where: Private, boutique yoga studio in Charlestown (Address upon booking)
We supply: All props and high vibrations 💗
Bookings essential: Follow the link and select which day you’d like to attend
Also check out other Health & Wellness events in Warners Bay.
