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Chair Yoga - community class, 24 July | Event in Warners Bay | AllEvents

Chair Yoga - community class

Smile Within - Yoga with Sim

Highlights

Thu, 24 Jul, 2025 at 01:00 am
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0.8 hours

Aura at Redhead

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Date & Location

Thu, 24 Jul, 2025 at 01:00 am to 01:45 am (AEST)

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Aura at Redhead

12 Hutchison St, Redhead, NSW, Australia, Warners Bay

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About the event

Chair Yoga - community class
Description
Chair Yoga - Community class
Pay by donation

This 45 minute chair yoga class is designed for individuals of all ages and abilities, particularly those with mobility limitations, injuries, or those who prefer a gentler approach to exercise. These classes utilize a chair for support, allowing participants to perform modified yoga poses while seated or using the chair for balance. Chair yoga offers a range of benefits, including improved flexibility, strength, balance, and stress reduction.

Come along and let’s move together and connect with your local community with a cuppa after class .


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Event Tags

yoga

Nearby Hotels

Aura at Redhead, 12 Hutchison St ,Redhead,NSW,Australia, Warners Bay

Just a heads up!

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Host Details

Smile Within - Yoga with Sim

Smile Within - Yoga with Sim

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Chair Yoga - community class, 24 July | Event in Warners Bay | AllEvents
Chair Yoga - community class
Thu, 24 Jul, 2025 at 01:00 am