About This Event
BOOK HERE:
https://www.melaniebriony.com.au/service-page/calm-connected-breathwork
Calm & Connected: Evening Breathwork with Melanie Briony
Step into a space of stillness and ease. This 70-minute evening session invites you to slow down, breathe deeply, and reconnect with yourself through the power of breath.
✨ Early Bird Offer – Save $5
Book at least 7 days in advance and enter EXHALEANDSAVE at checkout to receive $5 off your booking.
📅 Date & Time
Friday, August 8th, 2025
6:00 PM – 7:10 PM
📍 Location
Rise Up Personal Training
Shop 3–6 Swansea Arcade
172/178 Pacific Hwy, Swansea NSW 2281
Parking available at the rear. Please arrive at least 5 minutes before we begin.
💫 What You'll Experience
An immersive, guided breathwork journey designed to help you:
- Let go of the noise and tension from your week
- Drop into your body and tune into your inner rhythm
- Leave feeling more grounded, calm, and connected
🗣️ A short welcome to introduce the session and cover safety
🖊️ Space to set a personal intention and reflect afterward
🌬️ A nurturing breathwork practice to soothe the nervous system
🎒 What to Bring
To make yourself comfortable and get the most from your session, please bring:
🧘♀️ A yoga mat or soft surface to lie on
🛏️ A blanket or warm layer
🧦 Optional warm socks
💧 Water bottle
🌙 Eye mask
🖊️ Journal and pen
😌 A willingness to relax and be present
📝 Before You Arrive
✔️ Please complete the health screening form BEFORE your first session. You will receive a link via email after booking.
🎥 You’ll also be sent a brief introductory video to watch before the session
📄 Terms and Conditions
All ticket sales are final. Tickets are non-refundable and cannot be transferred to another session, regardless of the reason.
If you're unable to attend, you may transfer your ticket to someone else for the same session time you booked—just let Melanie know ahead of time with their details.
Due to the limited size of these events, last-minute cancellations have a significant impact. Thank you for respecting the time, energy, and preparation that goes into creating this experience.
Also check out other Health & Wellness events in Warners Bay, Workshops in Warners Bay.
|
