Are you tired, exhausted and in need of some down time?
Women’s Wellness ‘Deep Rest & Relaxation’ evening happening at Letcombe Regis Village Hall could be just what you need 💗💜💗.
Illuminated with soft candles 🕯️ and fairy lights, the scent of relaxing essential oils filling the air. We’ll begin with some scientifically proven relaxation practices to calm anxiety and tension, then some gentle yoga and somatic movement to ease away any stress held in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state 💤. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE 🎶to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction.
As a special treat we’ll have a wonderful local therapist join us to provide a mini massage 🙌and reiki/energy 💫healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss 💜💜💜
£32 for 2 hours of deep rest and relaxation that every woman deserves! No experience necessary. Open to all 🙏🏼😊
https://bookinghawk.com/events-overview/wellness-sanctuary/968
Email
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To ensure we keep everyone safe, please note that this session, as it includes sound therapy, is not suitable for anyone who has epilepsy, a pace maker or any heart defects, anyone with mental health issues made worse by or triggered by sound, anyone with metal implants should check with their GP before attending, and anyone who is pregnant in their first trimester should not attend.
You may also like the following events from Yoga Sanctuary - High Wycombe & Oxon:
- Next month, 19th October, 10:00 am, Women’s Wellness Deep Rest & Relaxation Retreat Day @ the spectacular Abbey, Nr Abingdon in Abingdon
- This November, 13th November, 07:00 pm, Women’s Wellness Deep Rest & Relaxation Evening @ the spectacular Abbey, Nr Abingdon in Abingdon
- This November, 21st November, 07:00 pm, Women’s Wellness Deep Rest & Relaxation Retreat Evening in Newbury
Also check out other
Health & Wellness events in Wantage.
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