Join us in the beautiful 13th Century Abbey, nestled in the picturesque Village of Sutton Courtney, on the outskirts of Abingdon for an evening of Deep Rest & Relaxation.
The Incredible Great Hall will be illuminated with candles & fairy lights and is surrounded by views out to ancient gardens. The magical sound of early evening bird song, a view out to ancient grounds and the last glow of sunshine makes for a truly glorious back-drop to our evening.
We’ll gather together in the historic Great Hall for an evening of profound rest and relaxation;
🤯 easy to follow mindset and calming relaxation techniques
🧘♀️breathing exercises to lower stress and anxiety levels
🫶primal and yoga movement to release tension
💤meditation to help slow the mind
🎶a sound spa to soothe tired bodies and over active minds
🌱the air will be infused with scents of the summer lavender, ylang ylang and rosemary essential oils.
This session is ideal for you if you feel;
Overwhelmed
Stressed
Anxious
Tired
Fatigued
Burnt out
Lonely or isolated
In need of some down time.
All incredibly welcome, no experience necessary ☺️
Come with friends, family or on your own. No experience required, all incredibly welcome. £39.
Thursday 25th September
Thursday 13th November
To book please follow the link below:
https://bookinghawk.com/event/wellness-sanctuary/968
Once booked you’ll receive a confirmation email with joining details (arrival times, parking etc).
The Abbey itself has been recognised as a building of outstanding historic and architectural interest and is hailed as a textbook example of an English medieval manor house. Its history is so colourful with a visit from the Dalia Lama in 1973!
At Wellness Sanctuary we pride ourselves on creating beautiful spaces to unwind and completely relax. Our five star reviews are a testament to our careful planning and delivery of all of our sessions. We run evenings, day and weekend retreats. Please see our events page on Facebook for more details.
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