π
Flow & Unwind β Tuesdays 6:30pm π
Step into the rest of your week feeling lighter, stronger, and more balanced. β¨
This all-levels yoga class invites you to:
πΏ Flow seamlessly from pose to pose, linking breath with movement
πΏ Lengthen and strengthen the body while adding warmth and flexibility
πΏ Improve posture, release tension, and create balance in both body & mind
Weβll finish with a deep guided Savasana β the perfect way to recharge and restore. π΄
π« Β£8.50 per person or set date block bookings available for Β£37pp
π« Beginners warmly welcome
π© Message to book your space (please bring your own yoga mat & props).
Come flow, come unwind, come as you are. ππ½
Message The Mindset Yogi page to book
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