Tai Chi with Ian, 16 May | Event in Wakefield | AllEvents

Tai Chi with Ian

Sanctuary Health & Wellbeing Wakefield

Highlights

Fri, 16 May, 2025 at 11:30 am

1 hour

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom

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Date & Location

Fri, 16 May, 2025 at 11:30 am to 12:30 pm (BST)

Unit Lg1b Teall Passage (above Asda Living), Trinity Walk Shopping Centre, Wf1 1qq Wakefield

Wakefield, United Kingdom

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About the event

Tai Chi with Ian
Tai Chi (or Taiji) is a soft martial art, based on the principles of 'yin and yang' and Daoist philosophy. Using slow relaxed movements and minimal force, it is the perfect aid to maintaining and improving health and fitness. The ‘Tai Chi Form’ is a sequence of movements which are performed in a standing position. Tai Chi is often referred to as ‘Meditation with Movement’ and has been the secret to health and long life in China for hundreds of years.


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Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom, Wakefield, United Kingdom

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Tai Chi with Ian, 16 May | Event in Wakefield | AllEvents
Tai Chi with Ian
Fri, 16 May, 2025 at 11:30 am