Restorative Yoga with Jo

Name: Restorative Yoga with Jo
Start: 2025-08-08T18:00:00+01:00
End: 2025-08-08T19:00:00+01:00
Location: Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom

Sanctuary Health & Wellbeing Wakefield

Highlights

Fri, 08 Aug, 2025 at 06:00 pm

1 hour

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom

Date & Location

Fri, 08 Aug, 2025 at 06:00 pm to 07:00 pm (BST)

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre, WF1 1QQ Wakefield

Wakefield, United Kingdom

About the event

Restorative Yoga with Jo

This style of yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. By allowing time for longer asanas and deeper breathing, restorative yoga helps elicit the relaxation response.

You may also like the following events from Sanctuary Health & Wellbeing Wakefield:

This Wednesday, 30th July, 08:00 pm, Hatha with Alina in Wakefield
This Friday, 1st August, 11:30 am, Tai Chi with Ian in Wakefield
Next Wednesday, 6th August, 08:00 pm, Yoga Wheel in Wakefield

Also check out other Health & Wellness events in Wakefield.

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Event Tags

relaxation yoga

Nearby Hotels

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom, Wakefield, United Kingdom

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Host Details

Sanctuary Health & Wellbeing Wakefield

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Restorative Yoga with Jo

Fri, 08 Aug, 2025 at 06:00 pm