Prosecco & Pilates with Nicole

Sign up here: https://www.unwinednc.com/schedule.html

Pilates is a low-impact workout designed to target smaller muscles to increase flexibility, core strength, and posture. This open level mat Pilates class is designed to offer variations to leave you feeling powerful in your body. The class emphasizes slow, controlled movements, proper breathing, and precise form, building a foundation for more advanced Pilates practices. Your ticket will include an appetizer box from Lemon Tree and a mini prosecco to enjoy after your class!

❗️Please register by Tuesday, July 22nd to guarantee your food.❗️

$25 per person

You may also like the following events from Unwined on White:

• This Thursday, 3rd July, 06:30 pm, Open Mic in Wake Forest
• This month, 18th July, 06:30 pm, Waltz & Wine Dance Class in Wake Forest

Also check out other Health & Wellness events in Wake Forest, Workshops in Wake Forest.