Pilates Mat Certification (presented by NETA)

Each year, the popularity of Pilates grows as more people become aware of the incredible benefits of this unique form of exercise. If you always wanted to learn how to teach Pilates but never knew where to learn the tools necessary to be an effective and knowledgeable instructor, NETA has the answer.

This specialty workshop not only introduces the fundamental principles of Pilates, but teaches you how to apply them through 33 different exercises. In addition to the fundamental principles of core stabilization and posture alignment as they apply to basic Pilates mat work, you’ll also learn effective ways of cuing, correcting form and applying modifications.

$449.00 Early Bird Price
$499.00 Regular Price

Day 1: 8-5pm
Day 2: 8-2pm

Credits:
14 NETA, 1.3 ACE

Contact NETA for more information. 800.237.6242 https://www.netafit.org/contact/
Contact Kat de Leon for information about Rejuv Medical. 320.281.8480 ext 1034 or a2F0aGVyaW5lZCB8IHJlanV2bWVkaWNhbCAhIGNvbQ==

You may also like the following events from Rejuv Fitness:

• Next month, 24th September, 04:00 pm, National Women's Health & Fitness Day Workout in Waite Park

Also check out other Workshops in Waite Park, Health & Wellness events in Waite Park.