Values Workshop

Struggling to stay consistent with exercise, nutrition, or balance in your life? 🌟

You know what to do — but sticking to it feels like a constant battle. Motivation fades. Life gets busy. Balance slips away.

Here’s the truth:

Without strong internal why anchors — your values — habits are harder to build and even harder to keep.

🎯 That’s why this workshop is different.

In the Values Workshop, you’ll uncover the six core words that define who you are and what truly drives you — giving you the internal motivation to stay aligned with your health, your goals, and your life.

In this powerful session, you’ll learn:
✔️ How your values impact your commitment to exercise and nutrition
✔️ Why balance feels so hard — and how to find it again
✔️ Practical tools to stay consistent, even when motivation fades
✔️ How to live, train, eat, and move in a way that aligns with your true self

This isn’t just about doing more.
It’s about doing what matters — for you.

🗓️ Tuesday 13 May 2025 📍 Shed X, Kumeu | ⏰ 6.39-8pm

90mins Values Coaching and Nibbles/refreshments included - $49

Payment Details:
ANZ 01-0141-0000477-00
B3 Personal Training Ltd

🎟️ Spots are limited. Click 'going' to book your place or message me if you have further questions.

Also check out other Workshops in Waitakere, Health & Wellness events in Waitakere.