Join Justine for a Sound Healing Meditation.
Take a sacred pause to surrender, release, and reconnect with yourself through the healing vibrations of sound.
In this immersive sound healing experience, you will be gently enveloped by the resonant frequencies of crystal and Tibetan singing bowls, koshi chimes, light language, gong vibrations, and medicine drumming.
As you lie down comfortably and breathe deeply, allow the soothing sounds to guide you into a state of deep relaxation and healing. This meditation is a powerful journey of sonic vibrational therapy, reaching the very core of your being.
Sound vibrations have a profound ability to realign your body, mind, and spirit. As our bodies are made up of 70-80% water, the vibrations from sound resonate deeply within, especially in the fascia—the connective tissue that surrounds and supports every muscle, organ, and cell. These vibrations help release tension, restore fluidity, and promote balance throughout the fascial system, while also recalibrating the nervous and immune systems. Research has shown that sound can alter brainwave patterns, heartbeat, and respiration, fostering an optimal state for healing.
Energy Exchange: $35
All are welcome.
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