Sleep Serenity: Guided Meditation + Sound Bath

Drift into Deep, Peaceful Rest...

Picture yourself nestled in a cocoon of soothing sound, where every resonant note from crystal singing bowls and shimmering chimes washes through you, dissolving tension, quieting your thoughts, and guiding you gently into profound stillness. This is Sleep Serenity—a sacred sound experience designed to cradle your nervous system, release the weight of the day, and lead you into effortless, dreamlike relaxation.

Whether restless nights, lingering stress, or simply the need for a mindful pause before sleep calls to you, this is your invitation to surrender. Let the vibrations surround you, feel your body soften, and allow the harmonies to carry you into the deepest, most restorative rest you’ve known.

Facilitated by Noel Brito, a gifted sound healer with a deep connection to vibrational medicine, this session is crafted to help you release, reset, and truly restore.

What to bring: Your yoga mat for comfort, and if you'd like, a blanket and pillow to sink even deeper into relaxation.

Questions or prefer to pay via Zelle or Venmo? April is here to help—just reach out. 559-836-9387.

Come exactly as you are. Leave lighter, calmer, and wrapped in the kind of deep sleep that renews you from within.

Your peace awaits...

Also check out other Health & Wellness events in Visalia.