Still

Still is a meditative yin practice that invites spaciousness, reflection, and deep inner listening. Longer-held poses soften fascia, quiet the mind, and support emotional release.

Blending therapeutic insight with silence and breath, this class creates space to feel, integrate, and return to your natural state of calm.

All levels welcome. Bring cozy layers so you can fully settle in.

Also check out other Workshops in Victoria.