Women's Wellness Retreat

� **Take Time for YOU at Our Women's Wellness Retreats in Rochester, New York** �

Life gets busy, and sometimes we forget to care for the most important person—ourselves. At Springdale Weddings and Events, we’ve created serene **wellness retreats** to help you reconnect with yourself, nature, and your community.

� **What You’ll Experience**:
* Guided Meditation, Journaling, Yoga, Sound Healing, Reiki
* Healthy Food and Cozy Accommodations
* Inspiring workshops focused on **Self, Nature, Community, and Others**

**Choose an evening session** ***(Next Session April 16th) ***for a quick, rejuvenating experience or **an overnight getaway*(Next Session April 26th)*** with cozy accommodations to fully unwind. Join us for an empowering retreat that refreshes your spirit and restores your well-being. �

� Limited spots available—reserve your place today!

� Learn more and book your retreat: [www.springdale-weddings.com/retreats]( https://www.springdale-weddings.com/retreats)

Let me know if there’s anything else you’d like to add or change! �

Also check out other Health & Wellness events in Victor, Workshops in Victor.