Let go of stress, tension and overwhelm as you melt into peaceful bliss via this unique self-care experience where mental health meets movement in nature!
Enjoy guided meditations and mindfulness exercises as we venture through the beautiful woodland trails of Victor, NY.
Saturday, August 30th 8:00-9:00am
Distance: ~ 2 mile loop
Trail Difficulty: Easy to Moderate (minor inclines, possible slippery terrain)
We will begin and end at "Village on the Park", CR 9, Victor Egypt Rd. (Turn onto Duck Hollow, then Rainbow Run and you will be brought to the parking lot of the park).
Hosted by Marissa Davitt, LMHC, Certified Life & Health Coach
Cost: $20 (Cash or Venmo @Marissa-Davitt)
Register Here:
https://forms.gle/5zeFFw1iJ3SjWZ4q9
Reach out with any questions:
TWFyaXNzYURhdml0dCB8IGdtYWlsICEgY29t, (585) 683-1174
Also check out other Health & Wellness events in Victor, Trips & Adventurous Activities in Victor.
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