Breath & Sound

Join us for a specially curated 2 hour experience guided by Ben Pelton and Micaela Deegan. This transformative class blends intentional breathing techniques with the soothing power of sound. Through guided breathwork, you'll cultivate deep relaxation, reduce stress, and enhance mental clarity. You'll then be immersed in healing sounds, using instruments like crystal bowls, chimes, and other instruments, to harmonize your mind and body.

Investment: $55
What you'll need: A mat, blanket, and pillow

You may also like the following events from Restorative Wellness Vero:

• This Friday, 25th July, 09:30 am, Earth Flow (Donation Class) in Vero Beach
• This Friday, 25th July, 06:00 pm, Water Flow in Vero Beach
• Next Monday, 28th July, 05:30 pm, Fire Flow in Vero Beach

Also check out other Workshops in Vero Beach.