Stress Management through Mindful Meditation

Name: Stress Management through Mindful Meditation
Start: 2025-06-21T14:00:00-04:00
End: 2025-06-21T15:00:00-04:00
Location: 66 Route 94, Vernon, NJ, United States, New Jersey 07462

Dorothy Henry Branch of the Sussex County Library

Highlights

Sat, 21 Jun, 2025 at 02:00 pm

1 hour

66 Route 94, Vernon, NJ, United States, New Jersey 07462

Date & Location

Sat, 21 Jun, 2025 at 02:00 pm to 03:00 pm (EDT)

66 Route 94, New Jersey 07462

66 RT-94, Vernon, NJ 07462-3521, United States, Vernon, New Jersey

About the event

Stress Management through Mindful Meditation

Let Dr. Anthony Varriano be your guide to the fundamentals of stress management through mindful meditation. Learn mindfulness techniques and develop the necessary tools to face the stress, pain and illness challenges of everyday life with greater clarity. No experience required.

You may also like the following events from Dorothy Henry Branch of the Sussex County Library:

This Saturday, 21st June, 10:00 am, Meet the Bees in Vernon
Next Monday, 23rd June, 03:30 pm, After School Lego Club in Vernon
Next Wednesday, 25th June, 01:30 pm, It's What's Inside That Counts in Vernon

Also check out other Health & Wellness events in Vernon.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

Tickets for Stress Management through Mindful Meditation can be booked here.

Event Tags

mindfulness meditation

Nearby Hotels

66 Route 94, Vernon, NJ, United States, New Jersey 07462

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Reserve your spot

Host Details

Dorothy Henry Branch of the Sussex County Library

Are you the host? Claim Event

Explore more in Vernon

Health Wellness Events In Vernon Meditation Events In Vernon Fourth Of July Events In Vernon Festivals Events In Vernon Live Music Events In Vernon View all in Vernon

Stress Management through Mindful Meditation

Sat, 21 Jun, 2025 at 02:00 pm