Pause: Reset: Upgrade

Step away from the noise of daily life and immerse
yourself in a profound journey inward. This two-hour
experience is designed to guide you into deep connection
with your higher self through powerful breathwork and
meditation. Using connected breath techniques, a
blindfold, and the isolation of headphones, you'll enter a
space of stillness where clarity, intuition, and inner
wisdom can truly emerge. Give yourself the gift of
presence. This is your time to pause, reset, and upgrade.

You may also like the following events from Noble Yoga Studio:

• Next month, 8th August, 07:00 pm, Suspended Reverie in Vernon
• This September, 5th September, 06:00 pm, 200HR YOGA TEACHER TRAINING in Vernon

Also check out other Health & Wellness events in Vernon.