� Lifespan Counselling – 6 Week Men’s Workshop �
Life doesn’t come with a map. As men, we’re often told to “figure it out” on our own—yet the truth is, we all face struggles we don’t have to carry alone.
This 6-week workshop is designed to give you practical tools, honest conversations, and a supportive space to navigate the challenges of work, relationships, identity, and purpose.
� For men who want to:�� Build resilience in tough times�� Strengthen relationships and communication�� Explore healthier ways to handle stress and emotions�� Connect with other men who get it
� Starts: October 6, 2025�� Location: 3123 31st Avenue, Vernon (@Vernon Active Health)�� Weekly sessions (6 weeks)�� Investment: $390
Spaces are limited. � Link in bio to register.
Because navigating life’s challenges doesn’t have to be a solo journey.
Also check out other Workshops in Vernon, Health & Wellness events in Vernon.
