✨ Group Breathwork Session – August 12 & 26 | 6–8PM | Vernon, BC ✨
Welcome to a group breathwork journey led by Asia Jackson, a certified breathwork facilitator through the Breathless Expeditions Academy. Using the breath, Asia will guide you through a healing journey of deep release, nervous system reset, and inner connection.
These two-hour group sessions are a chance to step out of the noise of daily life and into your body’s wisdom through guided conscious connected breath. You’ll be safely held in a trauma-informed space as you explore breath as a tool for emotional healing, clarity, and spiritual connection.
Each session includes a short teaching to help you understand how breathwork supports the nervous system and why it’s such a powerful modality for healing — especially when talk therapy isn’t enough.
No prior experience is needed. Whether you're moving through anxiety, grief, stagnation, or simply seeking space to land with yourself, you are welcome here.
When:
🗓 Tuesday August 12
🗓 Tuesday August 26
🕕 6:00pm – 8:00pm
Where: Somatic Health Hub, Vernon, BC
Exchange: $33
Bring a yoga mat, blanket, water bottle, and anything that helps you feel supported.
Let your breath take you where words cannot. 🌬️
Space is limited – please DM to reserve your spot or register here:
Event Registration Form
www.wildmountainbreathwork.com
Also check out other Health & Wellness events in Vernon.
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