Embodiment Yoga by Kira Carmel
is a Precise System, a Science; a Tapestry of Relaxing Restorative Yoga Asana, Plant Medicine, Journaling, Pranayama Breathwork, Meditation & Soundhealing.
Reserve your space here.
Embodiment Yoga~The Journey
https://www.eventbrite.com.au/e/embodiment-yogathe-journey-tickets-1259120265609?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile
Through this holistic inner voyage we become increasingly relaxed, present & mindful as we guide our nervous system into a parasympathetic state.
Tuning in & listening to the body, bearing witness to anything that’s coming up for us.
Anything arising in the form of an Emotion, Feeling, Insight, Memory, Message, Vision or Sensation in the body.
Allowing time and stillness to work its magic, we begin to hear the innate whispers of wisdom that reside in the cells, the DNA, the muscle, anatomical & sensory memory.
Allowing time to reflect & journal. Creating space for, acknowledging, witnessing, releasing and receiving.
An opportunity to meet ourselves on a deeper more intimate level.
Through this form of Self enquiry we are able to cultivate a deeper bond and relationship with Self ~The most important relationship we will ever have; as we can only meet others at the same depth with which we meet ourselves.
Offering ourselves that attention, nourishment, and nurturing practice cultivates trust within, allowing us to tune into our inner guidance systems. Find clarity & meet parts of ourselves that may have been hidden.
A return to authentic self, the soul essence, connecting body mind & spirit. Cultivating a deeper sense of self awareness, freedom, liberation and acceptance. Awakening and enlightenment. Whilst simultaneously experiencing numerous anatomical, physiological & psychological benefits.
Itinerary 🖤
We will begin by nourishing the body with my own signature recipe adaptogenic plant medicine elixir of organic chai spiced, blue lotus spiked ceremonial Cacao.
Guiding us into our Embodiment practice which will offer you time of bio density & reflection throughout to receive your practice & optional putting pen to paper with your journal prompts.
What to bring. 🖤
BYO journal & pen.
Optional ~ yoga mat, bolsters, blanket.
*Mats, bolsters, blocks and props, paper & pens, provided if desired.
Tickets available here 🔥
Embodiment Yoga~The Journey
https://www.eventbrite.com.au/e/embodiment-yogathe-journey-tickets-1259120265609?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile
Also check out other Health & Wellness events in Varsity Lakes.
