Discover the joy of meditation

Looking for your joy in a challenging world? Join Buddhist monk, Gen Sanden, for a special two-session, half-day workshop in meditation. You will be led in practical and inspiring guided meditations and teachings rooted in Buddha’s ancient wisdom, but perfectly suited to our busy modern life.

This workshop is an opportunity to connect deeply with your mind and heart, to nurture kindness and calm, and to uncover your potential for lasting joy that you can carry into daily life.

Suitable for those who are new to meditation and for those wishing to deepen their practice. Everyone is welcome!

Here's the schedule:

10-11:15am Talk and meditation
11:15-11:45am Refreshment break
11:45-1:00pm Talk and meditation

You may also like the following events from Kadampa Meditation Centre Vancouver:

• Next month, 19th September, 07:00 pm, The Three Principal Aspects of the Path in Vancouver

Also check out other Health & Wellness events in Vancouver, Workshops in Vancouver.