Get Rooted: Yoga & Sound at Wetlands Brewery

Get Rooted: Yoga & Sound at Wetlands Brewery

Begin your morning, and your new year, by dropping gently back into your body.

We’ll move through a warm, empowering 60-minute vinyasa flow, waking the muscles, opening the heart, and creating space for breath to move freely again. As the pace softens, you’ll cocoon into a 30-minute sound journey woven with quartz crystal bowls, Koshi chimes, and tingshas. An immersive sanctuary designed to ground, clear, and restore.

Lavender will drift through the air, meeting you with calm, and a gentle, grounding assist will help you settle even more deeply into yourself.

To close, Wetlands Brewery will be offering a specially crafted, made-with-love morning mocktail available for purchase after class…a refreshing ritual to begin your day feeling rooted, renewed, and held.

All levels welcome, just bring your mat and an open heart.

Registration closes Saturday, January 10 at 2 PM.

Info: Wetlands Brewery will be offering a handcrafted, morning-inspired mocktail available for purchase after class. A refreshing, uplifting option to enjoy if you feel called.

Also check out other Health & Wellness events in Van Etten, Workshops in Van Etten.