

# Event Details

- **Event Name**: Mindful Eating Made Simple: Unlock 3 Proven Steps to Shift Eating Patterns
- **Event Start and End Date**: Thu, 08 Jan, 2026 at 06:00 pm – Thu, 08 Jan, 2026 at 07:30 pm
- **Event Description**: Learn how to easily change your eating habits with just 3 simple steps in our in person event Mindful Eating Made Simple!About this EventMindful Eating Made Simple: Unlock 3 Proven Steps to Shift Eating Patterns!Join Ella Where She Shops and Breathe &amp; Bloom Integravite Wellness LLC. on January 8, 2026 at 6:00 PM to 7:30 pm for an interactive workshop with functional nutritionist and holistic health coach, Eliana Serna Perez. This transformative session will explore the psychology of food choices, mindful eating, and how to connect food with self-care and holistic well-being.What You'll Discover in This WorkshopGain deep insight into how emotions, thoughts, and cultural factors shape your eating habits.Discover simple ways to bring mindfulness to your meals and shift habits that may no longer serve you.Learn to savor each bite fully and reduce emotional or stress-driven eating.Master three practical techniques to shift eating patterns that will serve you for life.Who Should Attend?Anyone interested in building a more mindful, balanced approach to eating is welcome—no prior experience needed! Whether you're looking to break free from stress eating, develop a healthier relationship with food, or simply bring more awareness to your meals, this workshop is for you.https://www.youtube.com/shorts/OThEBz5Ja8U
- **Event URL**: https://allevents.in/guilford/mindful-eating-made-simple-unlock-3-proven-steps-to-shift-eating-patterns/100001978852359677
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindful-eating-made-simple-unlock-3-proven-steps-to-shift-eating-patterns-tickets-1978852359677
- **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD

## Event venue details

- **city**: Guilford
- **state**: CT
- **country**: United States
- **location**: Ella, where She shops
- **lat**: 41.2844802
- **long**: -72.6829733
- **full address**: Ella, where She shops, 90 Broad Street, Guilford, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Breathe & Bloom Integrative Wellness LLC. (https://allevents.in/org/breathe-and-bloom-integrative-wellness-llc/26894529)

## Event gallery

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  - **Image URL**: https://cdn-az.allevents.in/events5/banners/da8a0c5c076fa7ef80e0663aa6736cc9ad0f67a2ea1fd57d7200c1fde78e3b7c-rimg-w1200-h675-dcffffff-gmir.jpg?v=1766452682
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/a758d477e113bbad6f9d116e1a00802142ffb086cdd32054edbefcb19d139180-rimg-w400-h400-dcffffff-gmir.jpg?v=1766452676

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 08 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Ella, where She shops, 90 Broad Street, Guilford, United States
- **Q**: What is the ticket price?
  - **A:** starting from 23.18 up to 23.18 USD
- **Q**: Who is organizing the event?
  - **A:** Breathe & Bloom Integrative Wellness LLC.
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Mindful Eating Made Simple: Unlock 3 Proven Steps to Shift Eating Patterns ?
  - **A:** You can find ticket details about this event on AllEvents.

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