Bringing Mindfulness to Our Transitions

We are THRILLED to announce a special Mindfulness Workshop with Allison Schuette on August 23: "What’s Next? Bringing Mindfulness to Our Transitions"
This 90-minute workshop will let you appreciate what’s here now even as you pause and reflect on what’s coming. You’ll have a chance through seated and walking meditations to reset and resource for the coming season—or just the week ahead.
A PERFECT complement to Manouso's workshop.
Sign up HERE: https://docs.google.com/forms/d/e/1FAIpQLScVVSCm1qoeXJDs0oT_0TlFtU-HSXuUgF_bdnZyKH-qaO0yUg/viewform

You may also like the following events from Asana Yoga Center:

• Next month, 22nd August, 06:00 pm, Manouso Manos 2025 Indiana Workshop in Valparaiso

Also check out other Workshops in Valparaiso, Health & Wellness events in Valparaiso.