If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Valparaiso - **Event Name**: Kick-Off to Summer Health Fair - **Description**: ☀️ 3rd Annual Kick-Off to Summer Health Fair ☀️ The Porter County Health Department is excited to host our 3rd Annual Kick-Off to Summer Health Fair — a fun, family-focused event designed to connect children and families with valuable resources before su - **Interested Audience**: - Count: 279 - **Date**: Fri Jun 12 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/valparaiso/kick-off-to-summer-health-fair/200029726907917 - **Venue**: Valparaiso Central Park Plaza - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNjUxOGZjYzA1NTc4YjlhMTJmYzI4MjllYjhlNGZhNzVmOTMzYmY2N2RiN2I3NzFhOWQ2YjJmMGQxZjFjMDY3My1yaW1nLXcxMjAwLWg4NDctZGNmZmRlNTktZ21pcj92PTE3NzYyNjg1NTk.avif - **Categories**: health-wellness, sports, workshops, art, fine-arts, kids, funfairs - **Event Name**: Bowling for Inclusion & Education - **Description**: Bowling for Inclusion & Education is a ticketed friend-raising event that supports children in Paladin’s early education and Head Start programs and individuals with developmental disabilities. Funds raised help provide access to high-quality learning - **Interested Audience**: - Count: 83 - **Date**: Sat May 16 2026 at 12:00 pm – Sat May 16 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/valparaiso/bowling-for-inclusion-and-education/200029837439649 - **Venue**: Inman's Bowling & Recreation Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8xNWYyNjEyODcwN2E2NGEzNTAzNGRkZjNkYjEyNWFmNzA4MDYzYmQ3Y2MxYzMxZDAxNjdjNDFhNjJlN2M4MmM3LXJpbWctdzEyMDAtaDY3NS1kYzAyMzk1Yy1nbWlyP3Y9MTc3NzQzNTE1Mw.avif - **Categories**: health-wellness - **Event Name**: Porter County Senior Health and Wellness Fair - **Description**: Calling all seniors, their caregivers, and support people! Porter County Triad will be hosting our annual Senior Health and Wellness Expo on Wednesday, June 3 at the Central Park Plaza, Home of the 1st Source Amphitheater, William E. Urschel Pavilion fr - **Interested Audience**: - Count: 43 - **Date**: Wed Jun 03 2026 at 11:00 am – Wed Jun 03 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/valparaiso/porter-county-senior-health-and-wellness-fair/200029927537547 - **Venue**: Central Park Plaza - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMmEwMWE2ZDdmZTc3ZDc0MzVjNjMxYTk2MzYzY2M0MmIwOWZlYjZmNTUyYjViNDY0NmY5ZDgxYWMwMDgzMjg0My1yaW1nLXc4NTEtaDMxNS1kYzUxNzBmZi1nbWlyP3Y9MTc3NzY5ODg0NQ.avif - **Categories**: health-wellness, business, exhibitions - **Event Name**: Heartsaver CPR Certification - **Description**: HeartSaver CPR The American Heart Association’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. Reflects science and education f - **Interested Audience**: - Count: 4 - **Date**: Sat Jun 27 2026 at 08:00 am – Sat Jun 27 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/valparaiso/heartsaver-cpr-certification/200029960242252 - **Venue**: 4203 Montdale Park Drive, Valparaiso, IN, United States, Indiana 46383 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zOTk5OWFhZjM3YWNlYTdjY2I5ODJkNDNhYTk3OWJkNmUzNzg5NzIwYmI2ZGI3ZGU4NjljMGFmYmFiMzliY2RhLXJpbWctdzEyMDAtaDYyOC1kYzE2MWIzNC1nbWlyP3Y9MTc3NzI2MTcyNQ.avif - **Categories**: Workshops, Nonprofit - **Event Name**: Mothers day Welding 5/9/26 @ 630pm - **Description**: Build Something Meaningful This Mother’s Day. Share time, creativity, and a few sparks in this hands-on welding experience togetherAbout this EventBuild Something Meaningful This Mother’s Day. - **Date**: Sat May 09 2026 at 06:30 pm – Sat May 09 2026 at 09:30 pm (-05:00) - **Event URL**: https://allevents.in/valparaiso/mothers-day-welding-5-9-26-630pm/100001983745522258 - **Venue**: C2 Fab LLC fabrication and sculpture shop - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9jOGQ1MjgxOTU1OTAxMTQxZmMyZmY0ODY4M2U5ZDI4MDk2Y2NmYjIxNjYxMWY3OTkzYjM1YzFlZThmYTk4NmFlLXJpbWctdzEyMDAtaDYwMC1kYzYzMzU3MC1nbWlyLmpwZz92PTE3NzE4NDYzMjM.avif - **Price**: USD 55 to 151 - **Categories**: health-wellness, workshops, art, yoga - **Event Name**: Mommy & Mini Mother's Day Pilates - **Description**: Join Nutrition Lounge x Vibe House for a Mommy & Me pilates event to bring fun moves, bonding time, and a special Mother’s Day vibe!About this EventJoin Us for Mommy & Me Mother's Day Pilates!C - **Date**: Sat May 09 2026 at 09:00 am – Sat May 09 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/valparaiso/mommy-and-mini-mothers-day-pilates/100001986559629328 - **Venue**: Nutrition Lounge - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9jNjE3NmFkNGI2ZmQzZGM1YWZiMTI0OTk5MDcxM2RmNjg0NjdkZGU0ZjgzNTU0N2NhMGExYzYyMWMwNTBhMzBlLXJpbWctdzk0MC1oNDcwLWRjNzY2MTQ4LWdtaXIuanBnP3Y9MTc3NjA3MzYyNg.avif - **Price**: USD 15 to 50 - **Categories**: pilates, health-wellness - **Event Name**: Heart Screening for Youth - **Description**: Where: Porter County Health Department Who: Participants ages 10 to 25 Cost $30.00 Schedule at: https://preventativeheartscreening.as.me/schedule/4f4e569a/appointment/87636484/calendar/13335508?categories%5B%5D=Heart+Screening Consists of: -Health h - **Interested Audience**: - Count: 42 - **Date**: Thu May 07 2026 at 04:30 pm – Thu May 07 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/valparaiso/heart-screening-for-youth/200030012014747 - **Venue**: 155 Indiana Ave. , 46383 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lZjliM2IxNzkxM2IxMjFmNjdhNTU3YmU4YjU5MjI2YjFjNjhmZGViNTU3NWM3YmQxMTAzZDNjZTYzZDQzMzAyLXJpbWctdzEyMDAtaDE1NTctZGM1ZjVmNWYtZ21pcj92PTE3Nzc3MTkzNDc.avif - **Categories**: health-wellness, calendar - **Event Name**: OE Cafe Ribbon Cutting - **Description**: We’re excited to invite you to OE Cafe, now located inside the Valparaiso Family YMCA! ☕ OE Cafe is a welcoming spot created for YMCA members and guests to pause, recharge, and connect before or after workouts, programs, or family time. It’s all about wel - **Date**: Mon May 04 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/valparaiso/oe-cafe-ribbon-cutting/200030001851838 - **Venue**: Valparaiso YMCA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81MzMzMTNlYWZjNzQ2ZTMyYjJlYjVhZjkwZGY0NDNmNDdmMzdkNmY2OWM0NzI2YjcwNWQ4YjVjNWFkYjlhODAzLXJpbWctdzEyMDAtaDYyOC1kY2ZmZmZmZi1nbWlyP3Y9MTc3NzUwMDkzNw.avif - **Categories**: health-wellness - **Event Name**: HYROX Foundations Workout - **Description**: This workout resembles traditional circuit-style training and focuses on building baseline fitness. Athletes will develop strength, endurance, aerobic capacity, agility, and key movement skills that everything else is built on. - **Interested Audience**: - Count: 2 - **Date**: Sun May 10 2026 (-05:00) - **Event URL**: https://allevents.in/valparaiso/hyrox-foundations-workout/200029960240836 - **Venue**: 2272 W US Hwy 30, Valparaiso, IN, United States, Indiana 46385 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85NTJmMmIwMTBjYTQ0NDRiYWZmODJkMzQxM2FlMjU3Y2RkMmE0N2RhYWVhYjc1ODZmMmFhMDAyYTgyZjZkZWJhLXJpbWctdzg1MC1oMzE1LWRjMTgxODE4LWdtaXI_dj0xNzc2NDQ0Mzk1.avif - **Categories**: workshops ## Trending Events in Valparaiso - **Event Name**: SAND + STEEL Art Fest - **Description**: 🌟🖌️ Artist Applications are available NOW! 🖌️🌟 https://www.valparaisoevents.com/event/sandsteelartfest Valparaiso Events and the Valparaiso Creative Council are excited to present... ✨🎨 SAND + STEEL Art Fest 🎨✨, a free, three-day celebration of local ar - **Venue**: Central Park Plaza - **Banner**: https://cdn-az.allevents.in/events7/banners/80c98f95efdd8faca03f283727916a433fd2cbecb97af875ff35878edf7da7e6-rimg-w1200-h628-dcf4f2f1-gmir?v=1777262584 - **Event Name**: Trace Adkins at Porter County Fairgrounds - **Description**: 🌟 Journey into wonder at Trace Adkins at Porter County Fairgrounds, where extraordinary experiences await around every corner! 🏛️ Set against the backdrop of Porter County Fairgrounds in dynamic Valparaiso - **Venue**: Porter County Fairgrounds - **Banner**: https://cdn-az.allevents.in/events6/banners/3fb4ec20-3eaa-11f1-95ce-15b15cef0670-rimg-w1200-h628-dcefefef-gmir.jpg?v=1776903636 - **Event Name**: Serene Designs @Valparaiso Popcorn Festival - **Description**: You won’t want to miss this long-standing Valparaiso tradition, that all started with Orville Redenbacher in 1979, as it returns for its 47th year! After watching the Popcorn Parade, explore 300+ vendors lining Downtown Valpo’s streets, Main Stage Music p - **Venue**: Valparaiso Popcorn Festival (Official) - **Banner**: https://cdn-az.allevents.in/events7/banners/692d7bdb7072be8a6c2882fa06bd97e7596c17e27f44070e5ce30b32a567e533-rimg-w1080-h1920-dcbebebd-gmir?v=1777370853 - **Event Name**: Flo Rida at Porter County Fairgrounds - **Description**: ✨ Embark on an extraordinary journey at Flo Rida at Porter County Fairgrounds, where every moment promises to be unforgettable! 🌟 Imagine of transforming Porter County Fairgrounds in the heart of Valparaiso - **Venue**: Porter County Fairgrounds - **Banner**: https://cdn-az.allevents.in/events4/banners/2e8816a0-433e-11f1-8b44-9fb43287db39-rimg-w960-h1080-dc040214-gmir.png?v=1777406977 - **Event Name**: Bailey Zimmerman - **Description**: 📍 Venue: Porter County Fair Grandstand 🏠 Address: 215 E Division Rd, Valparaiso, IN 46383 🌆 City: Valparaiso 📍 Location: 41.43659, -87.021194✨ Discover the extraordinary at Bailey Zimmerman, where magic meets reality in ways you've never - **Venue**: Porter County Fair Grandstand - **Event Name**: Trace Adkins in Valparaiso - **Description**: 🎶 Don't Miss this Out! Trace Adkins is Live at Porter County Fair Offices on Sunday, July 26, 2026! 🎶 This is your moment. Trace Adkins is hitting Porter County Fair Offices on Sunday, July 26, 2026 - **Venue**: Porter County Fair Offices - **Banner**: https://cdn-az.allevents.in/events5/banners/85ae64b0-0721-11f1-bc9e-4b918589705a-rimg-w1200-h675-dcfeffff-gmir.webp?v=1770797598 - **Event Name**: Early Summer Car Truck & Bike Show - **Description**: The Early-Summer Valpo Car, Truck & Motorcycle Show and Swap Meet returns to the Porter County Expo Center the weekend before Memorial Day! Over 500 swap spaces, hundreds of paved parking places for show vehicles and thousands of spectators through th - **Venue**: Porter County Expo Center - **Banner**: https://cdn-az.allevents.in/events10/banners/1fb18a73950916bbfc8eb1a2775368c40e04e7f28cd42123554fd8d5e041d8b3-rimg-w1170-h1056-dcffffff-gmir?v=1777711866 - **Event Name**: Popcorn Parade - **Description**: Join the Porter County Libertarian Party and our candidates as we march in the 2026 Valparaiso Popcorn Parade. You won’t want to miss this long-standing Valparaiso tradition, that all started with Orville Redenbacher in 1979, as it returns for its 47th ye - **Venue**: Valparaiso, IN - **Banner**: https://cdn-az.allevents.in/events7/banners/5972d485be918d129484404cd2d1c902e4a9262a6c045318d15c5e44f1acefb8-rimg-w720-h960-dc4c80be-gmir?v=1774336623 - **Event Name**: Touch a Truck - **Description**: Kids of all ages will enjoy exploring their favorite big rigs during this 𝐅𝐑𝐄𝐄, hands-on Touch a Truck event. Take pictures with your favorite trucks, enjoy the DJ, food trucks, and more! 𝐖𝐡𝐞𝐧: Sunday, June 7, 2025 | 11 am - 1:00 pm 𝐖𝐡𝐞𝐫𝐞: Central Park P - **Venue**: Central Park Plaza - **Banner**: https://cdn-az.allevents.in/events8/banners/c9f744f1a9aedee94fefc33feeb12721d702171734416dd857233a286905292d-rimg-w1200-h628-dc47464b-gmir?v=1777401045 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Valparaiso](https://allevents.in/valparaiso/health-wellness--today) - [Health & Wellness Events This Weekend in Valparaiso](https://allevents.in/valparaiso/health-wellness--this-weekend) - [Health & Wellness Events in May in Valparaiso](https://allevents.in/valparaiso/health-wellness--may) - [Health & Wellness Events in June in Valparaiso](https://allevents.in/valparaiso/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Valparaiso? - **A:** Kick-Off to Summer Health Fair (Fri Jun 12 2026 at 11:00 am at Valparaiso Central Park Plaza), Bowling for Inclusion & Education (Sat May 16 2026 at 12:00 pm at Inman's Bowling & Recreation Center), Porter County Senior Health and Wellness Fair (Wed Jun 03 2026 at 11:00 am at Central Park Plaza), Heartsaver CPR Certification (Sat Jun 27 2026 at 08:00 am at 4203 Montdale Park Drive, Valparaiso, IN, United States, Indiana 46383), Mothers day Welding 5/9/26 @ 630pm (Sat May 09 2026 at 06:30 pm at C2 Fab LLC fabrication and sculpture shop). - **Q**: What Health & Wellness events are happening in Valparaiso in May 2026? - **A:** Bowling for Inclusion & Education (Sat May 16 2026 at 12:00 pm at Inman's Bowling & Recreation Center), Mothers day Welding 5/9/26 @ 630pm (Sat May 09 2026 at 06:30 pm at C2 Fab LLC fabrication and sculpture shop), Mommy & Mini Mother's Day Pilates (Sat May 09 2026 at 09:00 am at Nutrition Lounge), Heart Screening for Youth (Thu May 07 2026 at 04:30 pm at 155 Indiana Ave. , 46383), OE Cafe Ribbon Cutting (Mon May 04 2026 at 04:30 pm at Valparaiso YMCA). - **Q**: How can I find Health & Wellness events in Valparaiso? - **A:** You can discover upcoming Health & Wellness events in Valparaiso on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Valparaiso? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Valparaiso? - **A:** Some popular venues hosting Health & Wellness events in Valparaiso include Valparaiso Central Park Plaza, Inman's Bowling & Recreation Center, Central Park Plaza. - **Q**: What is the price range for Health & Wellness events in Valparaiso? - **A:** Prices for Health & Wellness events in Valparaiso range from USD 15 to USD 151. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Valparaiso? - **A:** Popular organizers hosting Health & Wellness events in Valparaiso include Porter County Health Department, Paladin, Inc., Triad of Porter County. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Valparaiso? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Valparaiso. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Chesterton](https://allevents.in/chesterton/health-wellness) - [Events in South Haven](https://allevents.in/south-haven-in) - [Events in Wanatah](https://allevents.in/wanatah) - [Events in Lakes of the Four Seasons](https://allevents.in/lakes-of-the-four-seasons) - [Events in Portage](https://allevents.in/portage-in) - [Events in Chesterton](https://allevents.in/chesterton) - [Events in Westville](https://allevents.in/westville-in) - [Events in Winfield](https://allevents.in/winfield-in) - [Events in Porter](https://allevents.in/porter-in)