If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Valparaiso. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Valparaiso.
## Health & Wellness Events in Valparaiso - **Event Name**: Heart Screening for Youth - **Description**: Where: Porter County Health Department Who: Participants ages 10 to 25 Cost $30.00 Schedule at: https://preventativeheartscreening.as.me/schedule/4f4e569a/appointment/87636484/calendar/13335508?categories%5B%5D=Heart+Screening Consists of: -Health h - **Interested Audience**: - Count: 10 - **Date**: Thu Nov 05 2026 (-05:00) - **Event URL**: https://allevents.in/valparaiso/heart-screening-for-youth/200030083020737 - **Venue**: 155 Indiana Ave. , 46383 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9lMTM3N2FiYWI5Njc3MGE5OTgyOWY1ZjJjMzBmNTBkN2VmMjAyYzJkNjJiNWEwNWQ5NWQzZjEyMTI1YWQwYTQxLXJpbWctdzEyMDAtaDYyOC1kYzY4YzhmOC1nbWlyP3Y9MTc4NTY5MzAxNQ.avif - **Categories**: health-wellness, calendar - **Event Name**: 34th Annual Ringing In Spring 5k - **Description**: The Valparaiso Family YMCA is proud to present the 2027 Ringing in Spring 5k Run/Walk! Start your year off on the right foot by kicking off this year's running season with NWIβs largest springtime race for 34 years! Join us in celebrating our 34th anniver - **Date**: Sat Apr 03 2027 at 08:00 am (-05:00) - **Event URL**: https://allevents.in/valparaiso/34th-annual-ringing-in-spring-5k/200030953083351 - **Venue**: Valparaiso Family YMCA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy85YjMwNzdmZTMzZjVmZmJmN2FhYzlhNGI1NmMwNTcyM2U3ODJjYmZiOGRlZDcyZDM0ZDdhNjk3MzIwYmU3YzgwLXJpbWctdzEyMDAtaDgwMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc5MzYxMTMxMQ.avif - **Categories**: Nonprofit, Sports, Workshops - **Event Name**: New Beginnings Tour - Porter - **Description**: Discover the Northwest Health Birthing & Family Care Center during this 30-minute tour.About this EventJoin us for an intimate look inside our luxurious labor, delivery, postpartum, and nursery areas at Northwest Hea - **Date**: Sat Nov 14 2026 (-05:00) - **Event URL**: https://allevents.in/valparaiso/new-beginnings-tour-porter/100001459052608629 - **Venue**: Northwest Health - Porter - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy83NTZmMmE2YWIxZGM5YTFiNjZjZTYxOWNkMDE3Y2I3N2Q4ZTU2ZGY0NzViNTdlZWEwNWFjMDIwNmFkMzhhOTc0LXJpbWctdzk0MC1oNTM3LWRjYWNhMjhmLWdtaXIuanBnP3Y9MTc2NDYzMDc5OA.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: StRides Against Suicide & Overdose - **Description**: StRides Against Suicide & Overdose 2025 is hosting a 5k Run/Walk and 10, 40, 60 and 100 mile bike rides to raise funds for Mental Health and Substance Abuse Treatment for those in Northwest Indiana that are in need and cannot afford the treatment. Str - **Interested Audience**: - Count: 2 - **Date**: Sun Nov 08 2026 at 12:00 pm (-06:00) - **Event URL**: https://allevents.in/valparaiso/strides-against-suicide-and-overdose/200030895722320 - **Venue**: Valparaiso, Indiana - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kMzJkYmZlYjhkNGNhM2JjNGU4MDBkYjQxNjE1YjczMzUwMmIyNzE2NzcwODUzNDllZWMzMjJjNGYxM2RhN2E0LXJpbWctdzEyMDAtaDQwMC1kYzA4MDgwOC1nbWlyP3Y9MTc5MjgwNTcyMA.avif - **Categories**: health-wellness, mental-health, nonprofit, marathons ## Trending Events in Valparaiso - **Event Name**: 3 Little Birds Holiday Market- 2 Day Event - **Description**: πThe 3 Little Birds Holiday Market is our biggest 2οΈβ£ day event to support our local, small and boutique businesses! π Shop local, small businesses for one-of-a-kind, handmade, unique and vintage products! πΌ Listen to live local musicians π Gourm - **Venue**: Porter County Expo Center - **Banner**: https://cdn-az.allevents.in/events1/banners/61af2a64afc53cd80eac3d7ae813913f2f8087618138a6d72736cfff18e96d0d-rimg-w1200-h630-dcd8c8b8-gmir?v=1788183619 - **Event Name**: Northern Iowa Panthers at Valparaiso Beacons Womens Volleyball - **Description**: π Venue: Athletics-Recreation Center π Address: 1009 Union Street, Valparaiso, IN 46383 π City: Valparaiso π Location: 41.4642, -87.0484β¨ Discover the extraordinary at Northern Iowa Panthers at Valparaiso Beacons Womens Volleyball, where - **Venue**: Athletics-Recreation Center - **Event Name**: Holly Days - **Description**: β¨βοΈ Itβs the most wonderful time of the year in Downtown Valpo! βοΈβ¨ Join us for Holly Days on Saturday, December 5, from 3:00β6:00 p.m. in the heart of Downtown Valparaiso for an afternoon of festive fun and holiday magic for the whole family! π Wander - **Venue**: Downtown Valparaiso - **Banner**: https://cdn-az.allevents.in/events6/banners/935f664fd7cc187278b395ce0bfc592897dce357bcbd6d7356bc003310ddaa8b-rimg-w1200-h676-dcf8f8f8-gmir?v=1793670722 - **Event Name**: Wheeler Bearcat Holiday Craft Show - **Description**: 10th Annual Wheeler Bearcat Holiday Craft Show on Nov. 14 from 9-3 to support Wheeler Basketball & Wheeler Athletics! Over 100 crafters, bounce houses, fun activities for the kids, only $1 admission (under 18 free) and something for everyone. Conta - **Venue**: Wheeler High School, - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a871250d51d1.jpg - **Event Name**: MHG at The 2026 Holidaze Market - **Description**: Join us at the Market!! Are you ready to do some holiday shopping? Or maybe just a day out? Come join Mommas Home Goods for our 3rd Holidaze Market located at the Porter County Expo Center at the Porter County Fairgrounds 215 E Division Road, Valparaiso, - **Venue**: Porter County Expo Center - **Banner**: https://cdn-az.allevents.in/events2/banners/b73e165e590c40f4738b03d56df4af004c0918a47a9b4c46b1ed36ef806e4706-rimg-w1200-h630-dcf8f8f8-gmir?v=1788245639 - **Event Name**: 2026 Holidaze Craft & Vendor Show - **Description**: Discover a vibrant marketplace filled with talented artisans, delicious local food, live entertainment, and the incredible charm of beautiful Lunenburg, Nova Scotia. For more information π§ ccsteakscake1986@gmail.com β¨ Highlights: β’ Over 150 vendors acro - **Venue**: 217 E Division Rd, Valparaiso, IN 46383-9560, United States - **Banner**: https://cdn-az.allevents.in/events3/banners/7c78beaa77baa59cf6862461920865d5c9f6bde9689036f38d2b5ab76db6e229-rimg-w1200-h622-dcf8f8f8-gmir?v=1788183614 - **Event Name**: Drake Bulldogs at Valparaiso Beacons Womens Volleyball - **Description**: π Venue: Athletics-Recreation Center π Address: 1009 Union Street, Valparaiso, IN 46383 π City: Valparaiso π Location: 41.4642, -87.0484π Be part of history at Drake Bulldogs at Valparaiso Beacons Womens Volleyball, an extraordinary gath - **Venue**: Athletics-Recreation Center - **Event Name**: Event at Porter County Expo - **Description**: Great variety of vendors. Multiple Building full. Lots of food truck plus Santa. Get all your shopping and holiday decorating here!!!! - **Venue**: 215 E Division Road Valparaiso IN - **Banner**: https://cdn-az.allevents.in/events10/banners/189a5d828705d07344f20c42fe3f83e0c7b0dbf5b0f37fcd71105ebe23479a03-rimg-w1200-h1600-dc282828-gmir?v=1788245636 - **Event Name**: Festival of Owls - **Description**: Meet live owls, explore the vendor market, attend educational presentations, participate in children's crafts & activities, and more at the 2026 Festivla of Owls! All proceeds help rescue native injured & orphaned wildlife at Humane Indiana Wildli - **Venue**: Porter County Expo Center - **Banner**: https://cdn-az.allevents.in/events3/banners/c7b91250e74e34e95c2f5c8a889ac09edca68af0c10b1f355e9af24bf7ee1fdc-rimg-w1200-h675-dcf8f8f8-gmir?v=1792211971 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Valparaiso](https://allevents.in/valparaiso/health-wellness--today) - [Health & Wellness Events This Weekend in Valparaiso](https://allevents.in/valparaiso/health-wellness--this-weekend) - [Health & Wellness Events in November in Valparaiso](https://allevents.in/valparaiso/health-wellness--november) - [Health & Wellness Events in December in Valparaiso](https://allevents.in/valparaiso/health-wellness--december) ## FAQs - **Q**: What are the top Health & Wellness events in Valparaiso? - **A:** Heart Screening for Youth (Thu Nov 05 2026 at 155 Indiana Ave. , 46383), 34th Annual Ringing In Spring 5k (Sat Apr 03 2027 at 08:00 am at Valparaiso Family YMCA), New Beginnings Tour - Porter (Sat Nov 14 2026 at Northwest Health - Porter), StRides Against Suicide & Overdose (Sun Nov 08 2026 at 12:00 pm at Valparaiso, Indiana). - **Q**: What are the top free Health & Wellness events in Valparaiso? - **A:** New Beginnings Tour - Porter (Sat Nov 14 2026 at Northwest Health - Porter). - **Q**: What Health & Wellness events are happening in Valparaiso this weekend November 6β8, 2026? - **A:** StRides Against Suicide & Overdose (Sun Nov 08 2026 at 12:00 pm at Valparaiso, Indiana). - **Q**: What Health & Wellness events are happening in Valparaiso in November 2026? - **A:** Heart Screening for Youth (Thu Nov 05 2026 at 155 Indiana Ave. , 46383), New Beginnings Tour - Porter (Sat Nov 14 2026 at Northwest Health - Porter), StRides Against Suicide & Overdose (Sun Nov 08 2026 at 12:00 pm at Valparaiso, Indiana). - **Q**: How can I find Health & Wellness events in Valparaiso? - **A:** You can discover upcoming Health & Wellness events in Valparaiso on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Valparaiso? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Valparaiso? - **A:** Some popular venues hosting Health & Wellness events in Valparaiso include 155 Indiana Ave. , 46383, Valparaiso Family YMCA, Northwest Health - Porter. - **Q**: Who are the top organizers for Health & Wellness events in Valparaiso? - **A:** Popular organizers hosting Health & Wellness events in Valparaiso include Porter County Health Department, Valparaiso Family YMCA, Northwest Health Indiana. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Valparaiso? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Valparaiso. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Portage](https://allevents.in/portage-in/health-wellness) - [Health & Wellness events in Westville](https://allevents.in/westville-in/health-wellness) - [Health & Wellness events in Hobart](https://allevents.in/hobart-in/health-wellness)